Create Harmony

Tell us more about your practices of peace

Now that Christmas has finally arrived we can dwell in the peace that comes with the arrival of Christ.  But, what about things that aren't very peaceful.  In today's episode, we discuss how to deal with the things about our holiday and our lives that aren't very peaceful.  

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Tell us more about your practices of peace

After discussing ways to use our senses to keep us grounded last week, we return to them this week with the sense of smell.  This episode is filled with ways to enjoy the fragrances of Christmas all around us.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

During the holiday season, I find it extra difficult to stay grounded.  In this week's episode, we continue our festive drink series by talking about hot drinks.  We refocus our attention on using our senses as a way to center our minds.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

Today's episode reminds us of family traditions as we discuss holiday punch.  Tune in to our Instagram for more ideas on how to make your holiday more festive.  

Support the show

To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

In this episode, we discuss the ever-growing trend of mocktails and how to enjoy them during the holiday season.  In addition, new mocktail recipes will be shared on Instagram @mycreateharmony over the next few weeks.  Be sure to check them out!  If you have some good mocktail recipes, share them with me at [email protected].  

Support the show

To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

In this episode, we discuss the close of a ministry in my life called Reconnect.  This ministry was a place where stories of all kinds were shared.  The blessing of listening is often overlooked.  Here, we consider what treasure can be found when we take time to listen.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

During this fall season, we are focusing on gratitude.  We are calling this GrateFall.  This episode discusses the deeper ideas of gratefulness and how to use gratitude to enhance joy.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

The exercise of training a puppy involved mush repetition.  In this episode, we consider what treasures can be found in repeating the same things over and over.  In addition, we rediscover some blessings that have been with us all along.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

What does it feel like to be a beginner?  Are there some up sides of taking a turn in the beginner's chair?  This the focus of our episode this week.  How can we learn how to celebrate the experience of being a beginner.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

Taming clutter and chaos in a household can be a daunting task.  In today's episode, we discuss what we call the Ten Minute Tidy for getting quick results.  This strategy is easy to incorporate into a busy schedule and yields measurable results when used regularly.  

Support the show

To learn more, go to mycreateharmony.com