Create Your Best Life

Create Your Best Life

By Art For Wellness CICBusinessArtsLeisureVisual ArtsNon-ProfitCrafts
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Create Your Best Life episodes

  • How to start your creative journey? (S1:E5)

    Which of these are you?

    1.     Stare at a blank page

    2.     Feel you can’t do this?
    3.     Frustrated don’t know how to start

    Maybe it’s all 3

     I know how that feels because ….. I have been there, I have been you, 

     Well, the good news is Art for Wellness with Debbie can help ……….


    Check out the two membership levels stART therapeutic art!

    Key benefits 

    Find your own style

    Featured members library
    Learn at your own pace
    Learn new perspectives and knowledge

    stART Therapeutic Art
    www.creativewellnessjourney.co.uk/membershipplans


    Find out Art for Wellness can help you

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.



    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    11 min
  • Sam Rawlings - Children’s Creative Counsellor - Bringing rays of sunshine (S1:E4)

    Episode 4: Sam Rawlings 

    Welcome Sam Rawlings, a Person-Centered Counsellor and a registered member of the BACP. 

    Sam brings rays of sunshine by gently inviting children to express themselves with creative activity to support their wellbeing. 

    "I help Children and Young People with their mental health and emotional wellbeing. I specialise in creativity through Therapy and Play" - Sam 


    Based in Leeds, West Yorkshire supporting families and their children to wellness.

    Directory www.psychologytoday.com/profile/762786 

    You can find Sam here: 

    Facebook Page facebook.com/sjrcounselling 

    Facebook Group facebook.com/groups/605550935012571 

    Instagram instagram.com/sjrcounselling 

     

    The family event - SATURDAY, 30 SEPTEMBER 2023 FROM 18:00-23:00 

    facebook.com/events/s/finding-your-familys-calm-the-/4982069411917496/ 


    Find out Art for Wellness can help you

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    17 min
  • Lisa Williams - Spiritual Sister Collective (S1:E3)

    Find out Art for Wellness can help you

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    18 min
  • The art’s valuable role in mental health (S1:E2)

    Season 1: Freedom & Alignment


    Episode 2: The art’s valuable role in mental health 

    Art has been recognised as being able to 

    ·      help to boost confidence and make us feel more engaged and resilient. 

    ·      art also alleviates anxiety, depression and stress


    Find out Art for Wellness can help you

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    16 min
  • Loneliness to Living Again (S1:E1)

    Here we have season 1 for Create Your Best Life entitled Freedom & Alignment 


    Episode 1: Loneliness to Living again 

    • Have you ever felt so boxed in your cant breath 
  • Lost in yourself and no idea who you are anymore 
  • Scared to talk to people for fear of being judged 
  • Living your life through others expectations 
  • There has to be more to life 
  • Where am I going 
  • Things have to change 
  • I have had enough 

    •  Well this was me back in 2006 when I began to question my life, who I was and why I felt so lost 

     

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    11 min
  • Introduction & My Calling to Create Your Best Life

    Episode 1: My Calling 

    Welcome to the very first episode of Create Your Best Life 

    Offering you the opportunity to learn how I started on this journey of finding myself through: 

    • learning art for wellness as an adult,  
  • recognising my calling to connect with people  
  • share my lived experiences,  
  • my story in a way to support and help others. 

    • Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    16 min
  • Create Your Best Life - EPISODE ENDING

    Support the Show.

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    2 min
  • Create Your Best Life - Introduction

    Welcome to Create Your Best Life podcast channel with me Debbie Crouch. 

    A creative wellness mentor artist and author who found a passion for sharing creativity that support wellbeing with Art for Wellness. 

    Offering you the opportunity to learn more about me and my journey of discovering my best life.   


    Using the power of personal stories in a way to support and help others. 
    And raise the voices of women in the community for the better good. 

    If you enjoyed it please like it and subscribe then you'll never miss another episode 

     Tell a friend about it sharing is caring........

                 let's share how we are loving our best lives with women
                 raising their voices for what they believe in. 

    Support the Show.

    Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.


    That's "Create Your Best Life" with me Debbie Crouch.
    A Creative Wellness Mentor, artist and author.

    Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


    Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

    Website www.Creativewellnessjourney.co.uk

    Instagram www.instagram.com/art_for_wellness_creativity

    LinkedIn www.linkedin.com/in/debbie-crouch-49360730




    1 min

About Create Your Best Life

From the publisher's feed

Welcome to ”Create Your Best Life”!