UNSCRIPTED

Creating Deep and Meaningful Relationships with my BFF Vanessa


Listen Later

Vanessa is my best friend and will be a recurring co-host on Unscripted! Our relationship started at a Lori Harder event and our friendship blossomed around her book "A Tribe Called Bliss". This was foundational to creating a deep, meaningful friendship.

Establishing deep, meaningful relationships is important in order to fill your soul. This is not to say that you cannot have friendships that don't fit in this box, however, it's important to know what you are getting out of each friendship and approach them with the appropriate expectations.

Because this is so foundational in both Vanessa's and I's life, we are discussing a few of the methods that we used to overcome past challenges and traumas in order to help us become more present in our current situations. Gaining clarity in life is something that is important to both of us and we believe it is important to do the inner work so that you can show up as your best self in relationships with others.

I am affirmations discussed:

I am surrendering

  • I handle challenges with ease and grace

  • I am at peace

  • I am relaxed

  • I am joyful

  • I am happy

  • I am playful

     

    EFT Tapping Information: https://www.tappingsolutionfoundation.org/

    Connect with Vanessa on IG: @mrs.vanessa_sottile

    Connect with me on IG: @jessicaburgio

    Purchase a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK

    Join the Beauty Insiders Membership: https://www.jessicaburgio.com/membership

    Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform

    Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?

    ...more
    View all episodesView all episodes
    Download on the App Store

    UNSCRIPTEDBy Jessica Burgio

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    108 ratings


    More shows like UNSCRIPTED

    View all
    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,792 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,205 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,549 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,448 Listeners

    Powerhouse Women by Lindsey Schwartz

    Powerhouse Women

    883 Listeners

    The Charlie Kirk Show by Charlie Kirk

    The Charlie Kirk Show

    66,948 Listeners

    The Social Strategist by Michelle Gifford

    The Social Strategist

    158 Listeners

    The Jasmine Star Show by Jasmine Star

    The Jasmine Star Show

    2,604 Listeners

    The Megyn Kelly Show by SiriusXM

    The Megyn Kelly Show

    40,403 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,806 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    10,615 Listeners