Creating Ripples

Creating Ripples

By Alexandra ZaunerEducationSelf-Improvement
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Creating Ripples episodes

  • 016 Quickie: Ripple Reading
    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.
    7 min
  • 015 Speaking Your Truth, Braving Vulnerability & The Bathroom Floor Moments with Maddy Ciccone
    Maddy Ciccone aka Maddz Taddz is a Master Soul Cycle Instructor based out of Boston, Founder of Wicked Fearless. We talk bathroom floor moments and the importance of continuing to pick yourself back up and to keep going. The power that happens when you brave authenticity and the connections that you can create. As well how to raise your frequency in life and why you need to not stop yourself from doing that "thing" in life. 
    Resources:
    www.instagram.com/maddztaddz
    MaddzTaddz: Beyond The Bike
    1 hr 1 min
  • 014 Quickie: Ripple Reading
    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.
    5 min
  • 013 2021 Word(s) of The Year
    Alex shares how she sets a Word of the Year and the shift behind this from New Years Resolutions. A Word of the Year has been a great constant and focus for Alex as she navigates each year. 
    Learn what Alexs Word(s) are for 2021 and how she plans to use them as a sounding board through the year.
    Alex answers your questions submitted about 2020 and 2021, giving great insight and knowledge on how to look back and look ahead so we all can continue to grow as we step into 2021.
    48 min
  • 012 The Lessons 2020 Gave Me
    Alex took the opportunity to reflect back on her year and open up about the moments that stuck out to her, sharing the good she found in her life during 2020.
    As she reflects back on her year through the months, she shares how she grows to have a deeper appreciation for the little moments and is learning to recognize and see all the moments of joy in her life.  Alex was able to recognize the lesson that 2020 gave her and goes into a deep dive of her 20 key lessons.
    37 min
  • 011 Quickie: Ripple Reading
    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.
    6 min
  • 009 Pt.2 Persevering Forward, The Power of Choice & Being Brave with Jess Stopera
    Content Warning: Please note that this episode discusses trauma, abuse, and addiction.
    JJess opens up about her experience of working in the Prison System, and working with men and women in the system to do the inner work to make a change in their life. She shares what this field has taught and given her.  She gets extremely vulnerable about her personal experience with co-dependency, moving past fear and being brave. We also touch on the importance of boundaries and taking control of your own life.
    1 hr 8 min
  • 008 Quickie: Ripple Reading
    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.
    8 min

About Creating Ripples

From the publisher's feed

Join me your host Alexandra Zauner for weekly podcast episodes. Every Monday join me for a Ripples Reading, a quick episode to kick start your week with a quote and inspiration. On Tuesday you can…