Creating Your Sanctuary

By Katie Sanders

A podcast about creating a life that actually fits by covering slow living, energy management, chronic illness, being neurodivergent, and finding your way through all sizes of transitions.

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FAQs about Creating Your Sanctuary:

How many episodes does Creating Your Sanctuary have?

The podcast currently has 150 episodes available.

Creating Your Sanctuary episodes:

December 19, 2022 Finding Your Way
How do you navigate life and what tools do you use?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
10min
December 16, 2022 Connection Wins
Let's dive into how you can create cherished connections with others.
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
14min
December 14, 2022 Sense of Accomplishment
How does it really feel after you accomplish something you set out to do?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
8min
December 12, 2022 Simplifying the Holidays
No matter how you celebrate, how can you keep the focus of the season and what it means to you to the forefront?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
13min
December 09, 2022 Digital Wins - File Cleanup
How can you tackle your digital file clean up a bit at a time?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
10min
December 07, 2022 Sense of Should
How can we let go of the should in our life, both of what we expect and of what others expect of us?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
12min
November 28, 2022 Hyperfixating
Have you ever hyper fixated on something? What was it? And did it distract you from important things in your life?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
7min
November 25, 2022 Digital Wins - Browser Bookmarks
Could organizing your browser bookmarks help ease your day-to-day life?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
6min
November 23, 2022 Sense of Urgency
How can you step back from urgent things that don't serve you?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
14min
November 21, 2022 Mental Processing
Mentally processing is closely linked on learning styles, so which way(s) work best for you?
Send me a text
Support the show
Contact me: [email protected]
Patreon: https://patreon.com/katiesanders
YouTube: https://youtube.com/@katiessanctuary
...more
7min

FAQs about Creating Your Sanctuary:

How many episodes does Creating Your Sanctuary have?

The podcast currently has 150 episodes available.