Ah, spring! The birds, the blooms, the... pollen. Clara shares three yoga poses and a brief meditation to support you during this time of seasonal allergies. 

For the visual learners in the group, see photos of the poses on Clara's website.

Yoga with Clara - it's like a gateway drug, but good for you.

A yoga & meditation podcast for people who can't touch their toes...and those who can. Yoga with Clara, dropping every Wednesday.