Ah, spring! The birds, the blooms, the... pollen. Clara shares three yoga poses and a brief meditation to support you during this time of seasonal allergies.  For the visual learners in the group, see photos of the poses on <a title="Podcast Pictures Episode 01" href= "http://clara-harris.com/?p=2200" target="_blank" rel= "noopener">Clara's website.</a>

Ah, spring! The birds, the blooms, the... pollen. Clara shares three yoga poses and a brief meditation to support you during this time of seasonal allergies. For the visual learners in the group, see photos of the poses on Clara's website.

Ah, spring! The birds, the blooms, the... pollen. Clara shares three yoga poses and a brief meditation to support you during this time of seasonal allergies.&nbsp; For the visual learners in the group, see photos of the poses on&nbsp;<a title="Podcast Pictures Episode 01" href="http://clara-harris.com/?p=2200" rel="noopener noreferrer">Clara's website.</a>

01 Yoga for Seasonal Allergies

Yoga with Clara - it's like a gateway drug, but good for you.

Yoga with Clara - it's like a gateway drug, but good for you.

0 Trailer

A yoga & meditation podcast for people who can't touch their toes...and those who can. Yoga with Clara, dropping every Wednesday.

A yoga & meditation podcast for people who can't touch their toes...and those who can. Yoga with Clara, dropping every Wednesday.

A yoga &amp; meditation podcast for people who can't touch their toes...and those who can. Yoga with Clara, dropping every Wednesday.

00 Trailer

Creativity encouragement using yoga & mindfulness for creative expression and adventurous exploration.

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Creativity encouragement using yoga &amp; mindfulness for creative expression and adventurous exploration.

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