TUNE IN TO LEARN:
Focused, deep thinking and creative ideation are quite different when it comes to brain chemistry and the best ways to approach both. Timing of the day matters, type of the room and ceiling matters, even how you schedule it matters. Give yourself the best chance to do your best in creative projects and the work that requires attention to detail - give this a listen!


Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant