Crisis to Clarity

The Five Steps to Manifesting Your Dreams:

1 ENVISION
You’re OK and you do not NEED to change. However, if you desire change, you must envision it, first. Keep this private.

2 WRITE IT DOWN
Put pen to paper and write down your goal or goals. You can always tear it up and make new ones. This is a start. Keep this private.

3 BOARD IT
Create a vision board: what do these goals look like, and feel like? Either use cork- or poster board and magazine or other images or create multiple boards here:
www.pinterest.com
Still, Keep this private.

4 BE ACCOUNTABLE
Hire a coach or find an unbiased, non-judgmental friend or family member to whom you can be accountable.

5 ALIGNMENT
Every single action and thought must be in alignment with your goal. When you’re out of alignment, recognize it and get back on track. Now’s a good time to share your goals with others, outside of your accountability partners in Step Four. I’d say good luck, but you’ve got this. 

Request one on one coaching with Kristin / Have a question or topic request: [email protected]

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Retreat to Holbox, Mexico: rfitnessexpedition.com/Holbox

Introducing Life in High Gear hosted by Kristin Kenney. A compelling discourse to discover the truth of who you really are. A  juicy mix of Eastern practices and smart life-coaching tools, the podcast delivers peaceful, true resolutions for life’s inevitable challenges. Coach and host, Kristin Kenney, leads you to uncover your unique life’s mission, and your particular gifts. Welcome to your Life in High Gear.

Have a question/topic you want to be covered? Hit us up at [email protected]

Theme music: Chris Hajian
Producer: Liam Ihde