CrossFit Ireland Podcast

By CrossFit Ireland

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.... more

· Health & Fitness

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FAQs about CrossFit Ireland Podcast:

How many episodes does CrossFit Ireland Podcast have?

The podcast currently has 160 episodes available.

CrossFit Ireland Podcast episodes:

April 09, 2024 Intensity
How intense should you go and how often?
...more
15min
April 03, 2024 Person - Athlete - Team
We care about the person first, then the athlete, then as part of the team.
...more
16min
March 26, 2024 What’s Next?
After The Open, what’s next for programming and training?
...more
13min
February 27, 2024 Why Range Of Motion Matters
What is Range of Motion, why does it matter for health and for sport?
...more
15min
February 21, 2024 Panda Cupdate 24.2
The teams are now set for The Panda Cup 2024!

Shout outs to our rookies taking part for the first time.
...more
11min
February 13, 2024 The Panda Cupdate 24.1
The Panda Cupdate is back. Check out YouTube for our video version!
...more
11min
February 06, 2024 The CrossFit Open
What is The CrossFit Open and The Panda Cup
...more
11min
January 30, 2024 What Days Should I Train?
Since CrossFit is so varied, should you pick your days?
...more
10min
January 23, 2024 How to Strategise
How to strategise a workout. In short move as well as you can and deliberately.
...more
12min
January 16, 2024 Winter Training Considerations
Tips to help you stay safe and move effectively during the cold months.
...more
11min

FAQs about CrossFit Ireland Podcast:

How many episodes does CrossFit Ireland Podcast have?

The podcast currently has 160 episodes available.

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