Crown Yourself

By Kimberly SpencerBusiness Entrepreneurship Religion & Spirituality Education Self-Improvement Spirituality

Crown Yourself episodes

December 08, 2021Ending Period Poverty with Share the Dignity Founder, Rochelle Courtenay
Australia’s Pad Lady determined to end period poverty. @crownyourselfnow
In this episode, you will learn…
What is period poverty? (3:30)
How did you turn this into your mission? (8:30)
What is your Genius Zone? (12:30)
Why do you want everybody to shine? (14:00)
How do you manage your time? (16:00)
What do you focus on during your productivity week? (18:00)
What are the differences between countries regarding Period Poverty? (22:15)
Why is data important? (23:30)
How has Covid changed your business? (27:00)
How do you navigate your team during Covid? (32:00)
What's your big vision in 10 years? (33:00)
What does having dignity mean? (38:30)
How do you regulate your emotions? (43:00)
Rochelle Courtenay, nicknamed ‘The Pad Lady’, is a woman on a mission to end period poverty, and break the silence and stigma that surrounds women and periods in Australia and globally.
She’s the Founder and Managing Director of Share the Dignity, a charity she started single-handedly in 2015 when she discovered that women in Australia had no access to period products during their menstrual cycle.
Share the Dignity started from a simple, grassroots idea of wanting to improve the lives of disadvantaged women, and Rochelle forged ahead on the belief that one person could indeed make a difference.
Along the way, her dedication inspired others to join in. Today, she leads a team of over 5500 volunteers determined to bring a ray of hope and light into the lives of homeless women and those fleeing from abuse and domestic violence. Share the Dignity has donated over 2.8 million period products (over 37 million dollars’ worth) through multiple initiatives across Australia. Rochelle has also won recognition and accolades for her work including Finalist Australian of the Year, Cosmopolitan Humanitarian of the Year, and Pride of Australia.
Learn more about Rochelle here:
**WEBSITE**
https://sharethedignity.org.au
**SOCIAL MEDIA LINKS**
FACEBOOK: @sharethedignity
INSTAGRAM: @sharethedignityaustralia
TWITTER: @sharingdignity

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist
Be booked in a podcast, join PodcastGuest.com: https://bit.ly/podcast-guests-referral
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
Join the Facebook Group: "Crown Yourself Coaching"
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Share the dignity, ending period poverty, end period poverty, menstruation, menstrual health, menstrual hygiene, menstrual, homelessness, period products, periods, first periods, helping homeless woman, helping homeless women, helping girls in need, female health, sanitary pads, tampons, sanitary napkins, women empowerment, helping women in need, female founders, female founder, Rochelle Courtenay, kimberly spencer, crown yourself
54 min
December 06, 20213 Tips to Improve Your Public Speaking Skills: BTS of Communication Queens
Do you want to improve your public speaking skills? Whether you’re speaking in public to an audience in person, or just looking to speak confidently on a podcast, in this podcast episode, I’m pulling back the curtain and giving you a behind the scenes look at our Communication Queens program to help you get booked on podcasts and turn those podcast bookings into profit for your business.
My Queen Team pulled this podcast from a coaching call with my Communication Queens, wherein it I show you some easy public speaking tips and techniques that you can use whether you’re an expert public speaker who’s getting booked on podcasts regularly as a guest, or if you’re just looking for some public speaking tips for beginners.
With the simple strategies in this public speaking lesson that I share with you in this podcast episode, you will learn how to speak clearly as a daily practice, improving your voice, getting better at speaking...and these public speaking exercises you can do right at home. No audience needed!
Or...as you may find out when you listen to this podcast, your audience is already waiting for you to start public speaking NOW.
Whether you're speaking on podcasts or giving a TEDx Talk, speaking publicly is a skill set that can be practiced and honed. In this episode, you'll get a behind-the-scenes peek at her Communication Queens program. @crownyourselfnow
In this episode, you will learn...
Why is it important to practice the command of expounding a topic? (3:30)
What are social media stories? (4:30)
How do you make an Instagram story? (5:00)
Why do you need to learn brevity? (7:30)
What is one way to practice brevity? (8:45)
How can you build rapport with the people who follow you? (9:15)
Why do you need to be a conscious communicator? (11:30)
How can your consistency help people value what you do? (12:30)
What can you do to establish yourself as the expert of what you do? (13:30)
I’m teaching a class on How to Profit from Guest Podcasting.
Click here to join the FREE class now to see how you can apply this powerful strategy to get massive unique results in your business. https://crownyourselfcoaching.com/profit-from-podcasting-webinar
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
Join the Facebook Group: "Crown Yourself Coaching"
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Improve your public speaking skills, public speaking, public speaking exercises, public speaking exercises at home, public speaking lesson 1, public speaking lesson, public speaking practice exercises, public speaking tips and techniques, public speaking tips for beginners, speak more clearly daily practice, speak confidently, better speaking, get booked on podcasts, get booked on podcasts as a guest, how to get booked on other people’s podcasts, improve your voice, communication queens, kimberly spencer, crown yourself
15 min
December 01, 2021Breaking Down Communication Barriers with Therapist, Angel Hiles
Ready to break down communication barriers and unhealthy attachments? Do you want to create healthy boundaries in relationships with open, authentic communication? In this episode, Kimberly chats with therapist Angel Hiles, who specializes in attachment theory and relational communication to create healthy boundaries and safe spaces in your communication. You’ll learn what attachment theory psychology is, how to create healthy boundaries, and what a communication breakdown really is. @crownyourselfnow
In this episode, you will learn…
How did you begin your podcast guesting journey? (6:30)
What are the patterns of trauma in these past 2 years? (9:00)
Why is cultivating forgiveness important to heal? (11:30)
How does sharing your story help others? (16:30)
How do you start your healing journey? (20:15)
What are healthy attachments and healthy boundaries? (26:30)
Why do we need to keep things simple? (29:00)
What got you into psychology? (31:30)
How can you profit from guest podcasting? (35:00)
What is the most common tipping point of people that has an addictive behavior? (38:30)
How do you break free from a pattern that is normalized or familiar? (41:30)
Why do you need to have realistic boundaries? (46:00)
How does ownership play in repairing the ruptures? (51:00)
What is a healthy way to give and receive feedback? (53:00)
How do you shake the frame of core identity beliefs? (59:00)
Angel has an impressive clinical background treating many hundreds of people (including children, adolescents, adults, and couples). Working previously as a school-based therapist in rural and inner-city schools, Angel became no stranger to the traumas inflicted, all-too-often, during the most vulnerable early childhood years. Left untreated, these traumas go on to inform and shape so many adult futures.
At, holistic healing: mind, body, spirit, Angel utilizes the power of Spirit, mindfulness, and meditation practices as the foundation and preparation for the mind and body to be more open and receptive to the therapeutic relationship and clinical process.
Angel has experience treating anxiety, ADHD, self-esteem, relationship issues, codependency, depression, trauma, anger management, life transitions, addiction, and grief.
Learn more about Angel here:
INSTAGRAM: https://www.instagram.com/holistichealingwithangel/
LINKED IN: https://www.linkedin.com/in/angel-hiles-92a78b222/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist
Be booked in a podcast, join PodcastGuest.com: https://bit.ly/podcast-guests-referral
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
Join the Facebook Group: "Crown Yourself Coaching"
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
1 hr 13 min
November 22, 2021How I Manifested Becoming a TEDx Speaker
Do you dream of becoming a TEDx Speaker and having a prestigious TEDx talk? In this episode, Kimberly shares her story of manifesting her TEDx talk, "Becoming a Warrior for Possibility." @crownyourselfnow
In this episode, you will learn...
Why is belief important? (5:00)
What do you need to do if you want to speak at a Tedx event? (7:30)
How does deciding makes things possible? (11:15)
Why do you need to keep the faith? (14:30)
What can fear make you think? (16:15)
How is diligence and hard work different? (19:30)
Why do you have to trust your gut? (28:15)
What can surrendering to possibilities do? (30:30)
How does trusting in divine timing make a difference? (32:45)
Watch my TEDx Talk here: https://bit.ly/tedx-talk-kimberly-spencer
Click here to join the FREE class now to see how you can apply this powerful strategy to get massive unique results in your business. https://crownyourselfcoaching.com/profit-from-podcasting-webinar
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Join the Communication Queens waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
Join the Facebook Group: "Crown Yourself Coaching"
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
39 min
November 15, 2021 I Used to Hate Compliments
I used to hate compliments. (I know, crazy...right?) I struggled to receive compliments because I had low self-esteem. Whenever someone would compliment me I didn’t believe it because I wasn’t confident.
Listen to this episode of The Princess and the B Podcast to learn how to take a compliment and build your self-esteem and crown yourself with confidence.
#compliments #confidence #selfesteem
💖 RESOURCES + LINKS MENTIONED IN THIS PODCAST:
Join our Communication Queens waitlist and learn how to profit from guest podcasting: https://crownyourselfcoaching.com/communication-queens-waitlist
Grab your FREE LOVE Hypnosis here to start practicing receiving more love: https://crownyourselfcoaching.com/love-wins
👑 Join our FREE Crown Yourself Community on Facebook:
http://bit.ly/crown-yourself-coaching-group
____________

BOOK RECOMMENDATIONS TO HELP YOU RECEIVE COMPLIMENTS
📚 The 15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman: https://amzn.to/2IKm92P
📚 As a Man Thinketh by James Allen: https://amzn.to/384rKxb
____________
📺 OTHER PODCAST EPISODES ON THIS TOPIC:
(#55) Need Validation? THIS is it: https://podcasts.apple.com/us/podcast/the-princess-and-the-b/id1452686389?i=1000452629694
(#115) Do NOT Be You: Best Self-Help Advice You’ll Ever Receive https://podcasts.apple.com/us/podcast/115-do-not-be-you-best-self-help-advice-youll-ever/id1452686389?i=1000504305169
(#141) How to Get People to Respect You: https://podcasts.apple.com/us/podcast/141-how-to-get-people-to-respect-you/id1452686389?i=1000528605850
____________
🎆 COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching
____________
💕 Say “hi” on social:
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself
#CrowYourself Facebook: https://facebook.com/crownyourselfnow
#CrownYourself Twitter: https://twitter.com/crownyounow
#CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now
#CrownYourself Pinterest: https://www.pinterest.com/crownyourself/
#CrownYourself Instagram: https://www.instagram.com/crownyourself.now/

🎙 Listen to The Princess and the B PODCAST here:
Apple Podcasts: http://bit.ly/princessandthebpodcast
19 min
October 20, 2021Dare to Believe You Can Survive with Alison Arnoff
Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow
In this episode, you will learn…
What has changed after your near death experience? (4:45)
How do you cultivate the belief that you can figure anything out? (12:00)
Why do high performers need a coach? (13:30)
What beliefs did you need to recreate after your near death experience? (19:00)
What were some perspective shifts that the sense of adventure has given you? (21:45)
How have you been raised that you've been shaped with audacious courage? (23:00)
Why do you need to ask yourself what's possible? (26:15)
How can you navigate from inherited beliefs coming from someone of authority? (28:30)
What are some microgoals that you've set towards your recovery? (32:30)
Why do you need to bet on yourself? (40:00)
How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:
WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS
Facebook - https://www.facebook.com/alison.arnoff
Facebook Group - https://www.facebook.com/groups/idare2be/
Instagram - https://www.instagram.com/thealisonarnoff/
LinkedIn - https://www.linkedin.com/in/alison-arnoff/
Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST.
>>> REGISTER NOW HERE.
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
Join the Facebook Group: "Crown Yourself Coaching"
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
1 hr 2 min
October 13, 2021Knock it Off with the Knock Offs
Let's talk Imposter Syndrome. Ever buy a knock off? In this episode, I dive into how the Law of Karma goes into knock-offs and why you may want to reconsider ever buying a knockoff again. @crownyourselfnow
In this episode, you will learn...
What does buying things make you feel? (2:15)
Why do you sometimes feel guilt when you buy something nice for yourself? (3:00)
How do you feel when you buy knock offs? (4:15)
What will you feel when you buy something special for yourself? (5:45)
How would you feel if someone plagiarized your work? (8:00)
Why do you buy knock offs? (9:15)
What does not leaning in to your greatness say about you? (10:30)
What is the intention of your purchase? (14:00)
Why do you need to lean into your feelings when you make a purchase? (17:00)
How does your purchase reflect who you are? (19:00)
What do you need to ask your future self about your purchases? (22:00)
What intention does your future self buy from? (25:00)

I’m teaching a class on October 27 @ 5PM PST on How to Profit from Guest Podcasting.
Click here to join the FREE class now to see how you can apply this powerful strategy to get massive unique results in your business. https://crownyourselfcoaching.com/profit-from-podcasting-webinar

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
Join the Facebook Group: "Crown Yourself Coaching"
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
28 min
October 04, 2021Crashing Into the Next Level Universe with Alan Lazaros
WAKE UP CALL! What would you do if you were given a second chance at life? Kimberly chats with Alan Lazaros, co-host of the global Top 100 Podcast, Next Level University Podcast on how to transform your life when you're blessed with a second chance at it. @crownyourselfnow
In this episode, you will learn…
How can an identity shift impact you? (11:30)
What are some patterns of regret? (15:15)
Why was significance the primary need that was your driver? (17:00)
How do you define arrogance? (20:30)
What clients do you attract? (27:45)
Why does being next level mean being authentic? (30:00)
How have you tapped into your feminine energy while still being naturally masculine? (33:30)
How do you break down a vision into a system? (38:00)
What are some of your daily morning habits? (42:00)
What is the difference between belonging from fitting in? (46:30)
Why is diversity important? (50:30)
What mentors have you sought out to guide you? (51:30)
Learn more about Alan:
Website: www.NextLevelUniverse.com
Instagram: https://www.instagram.com/alazaros88/
LinkedIn: https://www.linkedin.com/in/alanlazarosllc
Book Recommendation:
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware https://www.amazon.com/Top-Five-Regrets-of-Dying-audiobook/dp/B075Y1FC55/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle https://www.amazon.com/The-Culture-Code-Daniel-Coyle-audiobook/dp/B077B1WF85/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
Video Recommendation:
Ode to Excellence - Eddie Pinero https://www.youtube.com/watch?v=AHYVVHapQdg
Alan and his fellow podcast co-host, Kevin Palmieri just taught an EPIC masterclass inside of Communication Queens on How to Get Booked on a Top 100 Podcast. Enrollment for our second class of Communication Queens is opening soon.
Get on the waitlist here to learn how to profit from guest podcasting
>>> https://crownyourselfcoaching.com/communication-queens-waitlist
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
Join the Facebook Group: "Crown Yourself Coaching"
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
1 hr 8 min
September 24, 2021Graduating from Your Next Level University with Kevin Palmieri
How do you take your life to the next level? Kimberly goes to "school" with Kevin Palmieri, founder of Next Level University Podcast about personal development strategies, why values are essential to grow, and how to build your next-level universe. @crownyourselfnow
Kevin and his co-host, Alan (you’ll hear from him next week) are coming into my Communication Queens program to teach ALL about how to get booked on a Top 100 Podcast. You can still grab a seat here:
https://www.crownyourselfmembers.com/masterclass-how-to-get-booked-on-a-top-100-podcast
In this episode, you will learn…
What does it mean to live at the next level? (4:30)
How have you put yourself through your own next level university? (6:00)
Why do you need to shift your identity first to get to the next level? (15:00)
Why do you need to know your grind? (21:00)
How do you stay consistent while still maintaining a level of balance? (23:00)
What is the difference between taking responsibility and putting yourself at fault? (26:00)
What do you listen for during coaching? (31:00)
How do you navigate down moments? (35:00)
Why is perspective necessary for commitment? (38:00)
Why do you need to think more about what's possible when you believe more? (44:00)
What is the next phase of growth for you? (47:00)
What makes your partnerships work? (49:30)
Learn more about Kevin:
**WEBSITE** www.nextleveluniverse.com
**SOCIAL MEDIA LINKS**
YOUTUBE: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
Join the Facebook Group: "Crown Yourself Coaching"
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
1 hr 3 min
September 21, 2021Misinformation VS. Dis-Information: What's the Dif?
Understand what the difference is between misinformation and disinformation and how to both listen with discernment and check your ego for your own judgements when it comes to any language you speak or hear. @crownyourselfnow
In this episode, you will learn...
What is Disinformation? (3:15)
How do you judge a person's intent? (4:00)
Why do you need to remain compassionately curious? (7:15)
Why do we need to question our own beliefs? (8:30)
What can happen if you allow yourself to be open? (9:30)
How is everything just a perspective? (10:30)
Why do you need to seek out multiple perspectives? (12:00)
What can the uncomfortableness of the unknown reveal to you? (12:30)
Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout
Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.
Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership
And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!
For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching
Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book
Join the Facebook Group: "Crown Yourself Coaching"
For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now
Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
16 min

About Crown Yourself

From the publisher's feed

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.

Welcome to Crown Yourself® — the podcast for conscious leaders, visionary founders, and sovereign builders at every stage of the climb. This is where sovereign leadership meets divine purpose, and where the strategy to scale your business is inseparable from the identity work of becoming the leader you were always meant to be.

Hosted by Kimberly Spencer — international TEDx speaker, award-winning bestselling author, and high-performance coach to founders, CEOs, and leaders who are done playing small. Crown Yourself® is where identity meets strategy, where subconscious reprogramming meets serious business growth, and where your biggest vision gets the structure it's always deserved.

Each week, Kimberly and her guests go deep on what it actually takes to scale — not just your revenue, but your identity, your voice, your leadership, and your life. From dismantling the subconscious stories keeping you at a ceiling you've outgrown, to building the systems and team that create true operational freedom, to authoring a new identity rooted in possibility, to owning the personal brand and platform that turns your expertise into lasting influence — this podcast meets you exactly where you are and pulls you toward who you're becoming. Because here's what every leader at every level has in common: The belief that more success means more problems.

The feeling that if you stop holding everything together, it falls apart. The quiet suspicion that you're still not quite allowed to have all of it — the money, the impact, the freedom, the peace — without sacrificing something. That belief is the ceiling.

And this podcast exists to blow the roof off it.

This is not motivation. This is not sparkle for sparkle's sake. This is the precision work of becoming the leader your next level requires — with the strategy to back it up, the stories to prove it's possible, and the sovereignty to claim it as yours.

This is the place to remember who you are, take your consciousness and leadership to the next level, and build the impact you were created to make in this world. Answer the calling to the career that only YOU can create.

Crown Yourself®. Your sovereignty starts here. Your reign is now.

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