Crystals and Clarity

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This week I share with you how I use crystals and I share a few examples of specific crystals I use and how they have influenced my life for the better!

IG: crystals.and.clarity.podcast

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Bonus oracle reading!! Does it resonate with you??

IG: crystals.and.clarity.podcast

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This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves.

IG: crystals.and.clarity.podcast

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This months crystal embodies love, and more specifically, self love!
Check out my instagram page to see the crystal for february!

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This episode is all about highly sensitive people (HSP)! Learn what it means to be highly sensitive and how to support yourself or loved ones who process information differently.

For the holistic hypnosis membership, you can click HERE
IG: crystals.and.clarity.podcast

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This week is all about manifesting abundance into your life, whatever that means to you! I recommend 3 different crystals (and one bonus crystal) for this session. Go check out my instagram for pictures of what they look like! @crystals.and.clarity.podcast

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This week I will take you through the process of what a crystal healing looks like, specifically for helping release anxiety. You can follow along or do it at another time, this isn't the only way to practice crystal healing on yourself, its just one way.
 
This session is for anxiety - what do you want to see next??

You can see the crystals used for this session on my instagram page: crystals.and.clarity.podcast

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IM BACK!! After taking a couple weeks off I am so happy to be back and starting off strong with the vagus nerve and how we can activate it to help us achieve a healthier nervous system.

In this episode I discuss how the vagus nerve impacts our ability to calm down in stressful situations and how the two parts of our nervous system come into play!

Dont forget to check out my Instagram! @crystals.and.clarity.podcast
And for more information about the Holistic Hypnosis Membership, you can visit www.jesserhardt.com

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Happy New Year!! Starting off 2024 with a fun crystal! Check out my instagram to see what it looks like.

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This week I discuss Reiki! What is it? How does it benefit us?

This is the last Crystals and Clarity episode for 2023! Stay tuned for the January Crystal of The Month and Ill be back with regular episodes in the new year!
Merry Christmas!

Instagram: Crystals and Clarity Podcast

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