We’re loving these new mini episodes, where Alix and I dive into a wiiiiiide variety of topics that come up on a weekly basis. 

This week, we chat about confidence. 

What the hell is it?

How do we become more confident?

What are the cock blocks to confidence?

And so much more. 

No, we are nowhere near experts. But we do share openly, and candidly in ways that will undoubtedly resonate with your own experiences somewhere along the way.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

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Follow our host on Instagram: @kaylalanielsen

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby