Resilience is a cornerstone of success in today's dynamic and ever-changing world. It empowers individuals to adapt, overcome challenges, and thrive in the face of adversity. By cultivating resilience, we not only weather storms but also emerge stronger, more resourceful, and better equipped to seize opportunities. Building resilience fosters a growth mindset, encourages innovation, and enables us to stay focused on our goals amidst uncertainty. The guest this podcast has studied what makes people resilient and has written books to help us develop our resilience.