Ever wondered why your dreams feel so real, or wished you could navigate your inner world with the same confidence you navigate the physical one? Today I sit down with mother-daughter team Norma and Nisha Burton to explore what they call "psychonavigation" – the ancient art of consciously exploring your psyche through lucid dreaming and shamanic practices. They introduce us to "liminal realms" – those mysterious spaces between waking and sleeping where profound healing can happen.    

What makes this conversation so compelling is how practical it gets. Nisha breaks down exactly how anyone can learn to lucid dream, sharing simple techniques like reality checks and the "dragon by the tail" method for remembering dreams. Meanwhile, Norma explains how drumming journeys can create brain states remarkably similar to lucid dreams, allowing people to meet their "power animals" – inner guides that help navigate trauma and personal growth.                                  

Norma is a counselor with deep roots in Buddhist and shamanic traditions who grew up on a Native American reservation where dream work was simply part of life. Her daughter, Nisha, is an award-winning filmmaker who became a natural lucid dreamer and now teaches others to do the same. 

 

Websites:              

normaburton.com                                                                                              luciddreaminglucidliving.com thejourneytocompletion.com

 

 

Stefani Michelle, my guest today, explains shadow work as the process of bringing subconscious scripts to conscious awareness, using chakra-focused meditations, affirmations, and energy work to activate healing in the body. She discusses how to recognize and transform old patterns in real-time, the layers of trust that develop through chakra work, and her unique approach to deconstructing self-identity starting with the root chakra. This episode offers practical insights for anyone interested in deeper self-understanding of themselves and what buried thoughts seem to be running their lives and having them go in directions they don’t believe they really want to be going in. Meet your shadow self and find out what is causing the self sabotage, your deep needs and fears.

  Stefani shares her personal journey from childhood telepathic experiences to becoming a Reiki master, and how a simple practice of placing her hand on her heart and saying "I love myself" became the catalyst for profound healing and self-transformation, including the scripts that surfaced not letting her self love.

We all have buried scripts and shadow selves.  Are we ready to meet them and bring them into the light allowing us to become whole?

 

Stefani Michelle

 

Stefani Michelle is an interfaith minister, Reiki master, and Intuitive Energy Healer. With expertise in Shadow Work and Cognitive coaching, Stefani holds advanced degrees in education and leadership. As the visionary behind Primal Heart Healing, she provides life coaching along with intuitive healing services to clients for over two decades.

https://www.primalhearthealing.com/

Step into the cathedral of California's towering redwoods with Ellen Dee Davidson, author of Sacred Forest Bathing, as she reveals how ancient trees hold the keys to profound healing and expanded consciousness.

From chronic illness to vibrant health, Ellen's extraordinary journey among these thousand-year-old giants unveils the hidden bioelectric symphony between human awareness and nature's intelligence. Discover how solitude in sacred groves can unlock deep inner peace, crystalline clarity, and restore remarkable physical vitality

This isn't just another wellness conversation—it's an invitation to experience the mystical connection that has sustained humanity for millennia, waiting to be rediscovered in our modern world.

Prepare to see nature—and yourself—with entirely new eyes.

 

ELLEN DEE DAVIDSON

 

Ellen Dee Davidson lives in the redwoods of northern California where she has fallen in love with the ancient trees. She has worked as a creative writing, piano, and elementary school teacher as well as raising two daughters. Her book, Sacred Forest Bathing, transmits some of the beauty, healing, and expanded perception Ellen discovered in the forest. She is also the author of a number of children's books, including Wind, winner of a Nautilus Gold Award, and The Miracle Forest, winner of a Nautilus Silver Award, which tells the true story of how a sustainable community in Colombia found a miraculous way to restore rainforests.   www.ellendeedavidson.com Facebook:  facebook.com/ellen.davidson.583 Instagram Account: @ellen.davidson.583 LinkedIn Page: Ellen Davidson Book:  Sacred Forest Bathing

Karoleen Fober has documented over 450 divine interventions, and counting!

She will teach us how to recognize divine signs in our daily lives, strengthen our intuition, and understand how divine interventions work. 

Karoleen shares her ACUTE system for enhancing intuitive abilities and offers practical advice for manifesting your desires while trusting divine guidance.

If you struggle to notice signs from the universe or want to deepen your connection to divine energy, this episode provides the tools and insights you need.

Karoleen Fober

Former Financial Advisor, Karoleen Fober is a Divine Energy Reader and Intuitive Business and Life Mastery Coach. She blends her highly intuitive gifts with over three decades of business, marketing, and coaching expertise to help clients reach their business, life and health goals. She experienced a profound spiritual awakening after the loss of her mother in 2012 that opened and elevated her spiritual connection abilities. This transformative journey led her to create her 5-Step ACUTE System to help others to expand and strengthen their own spiritual abilities. As the author of her multi-award-winning book: Opening to Divine Intervention: Expand and Strengthen Your Intuitive Abilities and Spiritual Connection, along with her Intuition Mastery Accelerator Coaching Programs, Karoleen teaches you how to reconnect to your own Divine Intervention experiences and start turning Intuition into your Superpower for extraordinary business, life and health results. You can learn more about her Intuition Mastery Coaching Programs at www.KaroleenFober.com

 

 

What is Consciousness? Does it exist outside the physical body? What happens with Consciousness when not in a physical body? How does Consciousness evolve, especially now as we are birthing the New Earth? What it means for us in the physical bodies as we move into the future?

The nature of consciousness, past life regression, and in-between lives experiences with Andy Tomlinson and Rena Kamara Singham. Rena shares her near-death experience during COVID-19 and the insights she gained. Andy and Rena explain the methods and benefits of spiritual regression, the shift in global consciousness, and the astrological transition to the :age of Aquarius. They offer practical advice for navigating these changes.

 

ANDY TOMLINSON

Tomlinson is a psychology graduate, psychotherapist and the founder of the Past Life Regression Academy which he established in 2002 and has trained over 600 past life, current life, and between lives spiritual regression therapists worldwide. He is a founding member of the Spiritual Regression Therapy Association and the Earth Association of Regression Therapy, and has been the President of the Society of Medical Advance and Research with Regression Therapy. Over the last nine years together with Kumarasingham has been teaching Pioneering the New Consciousness workshops.

 

REENA KUMARASINGHAM

Kumarasingham is a psychology graduate, regression therapist and between lives therapist. Before this she had nearly ten years working in Public Relations for international media companies across the Asia Pacific. She is a certified trainer and supervisor for the Past Life Regression Academy, training regression and between lives therapists in UK, Asia, Australia and USA. She has given talks internationally including the World Congress of Regression Therapy in Turkey and the Past Life Regression Convention in India, as well as at Alternatives in London. Over the last nine years together with Tomlinson has been teaching Pioneering the New Consciousness workshops.

 

Trauma therapist and Reiki master CJ Lewelyn reveals how your vagus nerve secretly stores every traumatic memory in your body—and why traditional therapy isn't enough. Discover the hidden connection between your chakras, nervous system, and physical symptoms that Eastern mystics knew for centuries, plus the breathwork technique that instantly shifts you from chronic pain and survival mode to spiritual awakening. This isn't just mental healing—it's unlocking your body's secret wisdom and your soul's true power.

CJ LEWELYN

CJ Llewelyn, M.Ed., is a licensed professional counselor, trauma therapist and intuitive reiki master. She is the author of the thought-leading books, Chakras and the Vagus Nerve: Tap into the Healing Combination of Subtle Energy and Your Nervous System and now Chakras, The Vagus Nerve and Your Soul: Journeying to Wellness through your Subtle Energy and Your Nervous System. She has worked with clients in her private practice struggling with various aspects of trauma. She believes clearing trauma from your nervous system is the pathway to the highest wisdom from your Soul. She guides people to attune to the messages from both their neurobiology and subtle body. CJ leads workshops and educates people in the process of intuitive presence™ through the chakras and vagus nerve.

CJ is trained in Internal Family Systems, EMDR, Brainspotting, energy psychology and certified through the Polyvagal Institute. As an intuitive Reiki master in the lineage of Dr. Mikao Usui, she sees how etheric energy moves through her clients during trauma processing. She has a master’s degree in marriage and family therapy and has worked in various non-profits, addiction and eating disorders facilities. 

Join CJ’s growing community at www.CJLlewelyn.com and on Instagram @cjllewelyn and Facebook @cjLlewelyn.

Hypnotherapist Mark Beale explains how knowing our past lives helps us heal and find peace in our present life.  Mark has done over 5,000 past life regression therapy sessions working with clients through their past lives, in their in-between lives, with light and dark spirits and with extraterrestrials.  Mark also talks about spirit release and the spiritual laws he learned through spiritual regression.  

MARK BEALE

Mark Beale is a hypnotherapist specializing in past life, between-life regression, and spirit releasement. He's given over five thousand regression sessions as a practitioner since 2006. As a teacher, he has tens of thousands of students for his video courses and mentors and certifies advanced students in spiritual regression therapies through his Past Life Awakening Institute.

 

 

Today we weave together the ancient wisdom of Feng Shui with the high-frequency presence of angels, unicorns, and dragons. These powerful beings can influence your home, uplift your life, and support your soul’s higher path. Whether you're new to working with celestial realms or already walking a conscious spiritual path, Franziska Siragusa, my guest today, offers practical insights, heart-led wisdom, and a guided visualization to help you experience the energy of your sacred space like never before.

FRANZISKA SIRAGUSA

Franziska Siragusa is an international author, ascension leader, and principal teacher of the Diana Cooper School of White Light, with the mission of raising consciousness and serving as a bridge between the heavens and Earth. She works with angels, unicorns, and dragons to help people accelerate their ascension. Aspiring spiritual teachers come to Franziska for certified training in how to share the wisdom of the angels, unicorns and dragons in order for Earth to shift into the fifth dimension.

https://franziskasiragusa.com

 

Join us for a conversation with Yael Eini, author of *Karma Healing: Unblock Your Life on the Soul Level*, as we explore the soul’s journey across lifetimes. In this episode, Yael explains how karmic patterns, soul agreements, and unresolved energies influence our current life and how we can consciously work with them. Through the unique lens of Karmic Constellation, we’ll look at how understanding the deeper layers of the soul's path can lead to powerful transformation and greater freedom.

YAEL EINI

Yael Eini is a dedicated healer, teacher, and author with over 20 years of experience. She developed Karmic Constellation, an innovative healing method that allows people to access past life memories and soul records directly through the body—without the need for hypnotic regression. By uncovering the origins of deep-seated traumas and behavioral patterns in past choices, her clients can finally release old vows, contracts, and karmic entanglements, freeing themselves to live with greater clarity and purpose. Integrating psychology and spirituality, Yael empowers people to connect with their infinite soul potential. Her deep understanding of systemic dynamics and multi-generational influences, drawn from her background in family counseling and constellation work, allows her to guide individuals in healing frozen aspects of themselves. Through this process, they can transform destructive patterns into new possibilities and create profound shifts in their lives. Yael brings a wealth of healing wisdom to her workshops and private sessions, facilitating deep transformation on both spiritual and human levels. Her unique approach has helped people worldwide reconnect with the forgotten aspects of their soul’s journey. She is the author of "The Alchemy of Parenthood" (published in Hebrew) and "Where Does God Live?", a children’s book translated into English and available on Amazon. Her upcoming book, "Karma Healing: Unblock Your Life on the Soul Level", set to be released in April 2025 by INNER TRADITIONS, explores how karmic imprints shape our lives and how we can consciously heal past choices embedded in the soul. This book offers a powerful roadmap for those seeking to break free from recurring patterns and reclaim their soul’s full potential.

https://www.yaeleini.com/

Death—the ultimate transition we all will face. How do we approach this profound threshold with grace? In this intimate conversation, Kristen Koenig, a gifted Death Doula, invites us into the sacred space where life meets its completion.

With remarkable sensitivity, Kristen reveals how she creates energetic sanctuaries for both humans and beloved animals during their final moments. Her work transcends conventional end-of-life care, weaving together spiritual wisdom with practical compassion. Through personal stories that both move and illuminate, Kristen demonstrates how death—when approached with awareness—can become not just a peaceful passage but a transformative experience for everyone involved.

"When we remove fear from death," Kristen shares, "we discover something profound about life itself." Her insights on metaphysical tools, alternative burial practices, and creating meaningful closure offer a roadmap for navigating terrain many find difficult to contemplate.

Whether you're supporting a loved one through terminal illness, grieving a loss, or simply curious about approaching mortality with greater awareness, this conversation offers both comfort and practical wisdom. Join us as Kristen illuminates how we can transform our relationship with life's final chapter.

 

Kristen Koenig

A multidimensional healing facilitator, Kristen blends her intuitive gifts as a Tarot Alchemist, Reiki Energy Healer, Biofield Tuner, and Shamanic practitioner to illuminate pathways of insight and transformation for those seeking guidance or simply curious about what’s unfolding in their lives. Through deep listening and a profound connection to the energies of the universe, she uncovers information and inspiration that empowers her clients to make informed decisions and embrace their true potential. With a gentle spirit and clear intention, Kristen specializes in helping others reduce stress, anxiety, and emotional blockages, creating a space for healing in the body, mind, and spirit. She believes in the powerful integration of heart and mind, guiding clients toward a harmonious balance where healing can truly take place. Kristen also has a unique bond with animals and offers Reiki sessions for pets, understanding that animals, like humans, can benefit from energetic healing. Whether or not they are physically present, animals and humans can experience profound shifts through distance Reiki healing. A certified Death Doula, Kristen honors the sacred journey of life, death, and transitions, providing compassionate support and guidance for animals, their guardians, and humans navigating end-of-life experiences. Her approach is holistic, weaving together diverse healing modalities to serve the mind, body, spirit, and soul.

artofkokoro.com