Positively Anti-Inflammatory

Cultivating Self-Awareness: The Self-Series Part 2


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046. Join me today as I discuss self-awareness. Self-awareness is a critical emotional intelligence skill that shapes and impacts our relationship with ourselves, others, and the world. The truth is, we might not be as self-aware as we think. Tune is as I delve into the concept of what self-awareness actually is, it’s benefits (some of which may surprise you), signs of low self-awareness and why self-awareness is a skill that not only takes practice, but benefits from continuing life-long development. I’ll suggest 4 tips to cultivate self-awareness. 

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Positively Anti-InflammatoryBy Alyssa K. Abrahamson

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