Meditation Instructor Marcus Casey continues our examination of the book Cultivating True Compassion by Thrangu Rinpoche. Once we aspire to transform ourselves through love and compassion, we need to discipline the mind to resist the selfish habits that have kept us captive for so long in the world of suffering the Buddha called “samsara.” Through moral discipline and training in samadhi (meditative absorption) we build a framework that will take us all the way to enlightenment.