Cuppa Chels

In this episode of Cuppa Chels, we're having a real conversation about how heart-led entrepreneurs can ditch burnout and step into more flow, fun, and freedom using Human Design. If you're feeling drained while building your business, this episode will show you how to reconnect with your unique energy blueprint so you can thrive without sacrificing your well-being.

What You’ll Learn:

• What Human Design is and why it's a game-changer for entrepreneurs
• How to align your energy type to create more ease in your business
• 5 practical ways to use Human Design to beat burnout and tap into your intuition
• A powerful testimonial from Alana on how Human Design shifted her entire life and business
• How Align & Thrive: Your Human Design Breakthrough can support your journey

✨ Order Now: Align & Thrive: Your Human Design Breakthrough ✨

Connect with Chelsea:

Instagram: @thechelseaholden

Website: www.chelseaholden.com

💛 If this episode resonates, please rate, review, and share with a soul sister who needs to hear this!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with numerology expert and business strategist Meaghan Alton, who helps purpose-driven entrepreneurs harness the power of numerology to amplify personal growth, business success, and client results.

We dive into:

✨ The power of understanding your numerology and how it unlocks clarity

✨ The significance of Universal Year 9 and what it means for your journey

✨ How Meaghan’s personal experience with numerology transformed her life and business

✨ Embracing our perceived weaknesses as unique gifts to share with the world

✨ How numbers provide a structure for intuition to flow

✨ The energetic bandwidth we all operate on and how to navigate its different spectrums

✨ Leading with curiosity, trust, and an open heart

This episode is a must-listen if you're ready to align with your natural energy, amplify your impact, and create success with ease.

🎧 Tune in now and let us know your biggest takeaway!

Connect with Meaghan:

Grab Your Ruling Number Guide!

Web: https://www.meaghanalton.com/

IG:https://www.instagram.com/meaghan_intuitive_strategist/

FB: https://www.facebook.com/MeaghanAltonNumerologist

Connect with Chels:

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people like you can find this show!

Hosted on Acast. See acast.com/privacy for more information.

“Failure doesn’t define you; it’s simply a stepping stone to your greatest breakthroughs. When we allow ourselves to embrace the lessons and move forward with love, we open the door to transformation.”

This week, I’m getting real about my recent Big Love Club launch and why it didn’t go as planned. I’ll share how I processed it, what I’ve learned, and how I’m moving forward with grace, love, and intention. If you’ve ever hit a roadblock in your business or personal life, this episode is for you.

Key Takeaways:

• Reframing Failure: Why it’s not about you—it’s feedback for growth.
• Self-Love Over Outcomes: How to separate your worth from your results.
• Next Steps: What to do when things don’t go as expected.
• Mindset Shift: Why every setback is an opportunity to realign.

Doors to the Big Love Club are still open! Join today for $111/month or save two months with an annual membership for $1,110. Click below to join!

Join The Big Love Club

https://www.chelseaholden.com/blc-membership

Connect

IG: @thechelseaholden

Web: www.chelseaholden.com

Please rate + review so more amazing people like you can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Cuppa Chels! In this episode, we’re tackling the sneaky stories holding you back: limiting beliefs. I’ll show you how to identify, question, and rewrite these disempowering thoughts so you can unlock your full potential.

What You’ll Learn in This Episode:

• The roots of limiting beliefs and how they shape your reality
• Four practical steps to shift your mindset and take aligned action
• Why awareness and self-compassion are key to transformation
• How limiting beliefs affect your energy and block manifestation
• The role of community in breaking through self-imposed limits

Join the Big Love Club today!

Get tools, meditations, and support to accelerate your growth for just $88/month or save with $880 for the year (two months FREE!).

https://www.chelseaholden.com/blc-membership

Connect

IG: @thechelseaholden

Web: www.chelseaholden.com

Please rate + review so more amazing people like you can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 5 of Cuppa Chels! This episode is your invitation to reconnect with yourself, rediscover your inner power, and embrace the support that’s always available. Whether it’s through self-love, community, or leaning into your intuition, this season is all about nourishing your mind, body, soul, and energy.

Key Highlights:

• What Big Love truly means and how to integrate it into your daily life
• Setting boundaries as an act of self-love
• Releasing limiting beliefs and reclaiming your inner power
• Understanding how your intuition and the spirit world guide you
• Sneak peek at what’s to come this season, including guest experts in mind, body, spirit, and energy

Join The Breakthrough Challenge for Free: chelsea-holden.myflodesk.com/challenge-podcast

Connect with Chelsea:

IG: @thechelseaholden

Web: www.chelseaholden.com

Learn more about HeartMath: heartmath.org

If you’re inspired by this episode, don’t forget to rate, review, and share to help others find Cuppa Chels! Your support means the world.

Hosted on Acast. See acast.com/privacy for more information.

"I'm carving out space to rest, reflect, and wrap up everything with love and care as we head into 2025."

Welcome back to Cuppa Chels—today's episode is extra special as we cap off an incredible Season 4 and an unforgettable 2024! I'm Chelsea Holden, your host, and I want to extend my heartfelt thanks to every one of you for tuning in, sharing, and being a part of this journey. In this season finale, I'll reflect on our transformative conversations, the wisdom shared by our inspiring guests, and why I'm wrapping up the season early to rest and integrate all that we've experienced. Plus, I’ll give you a peek into the exciting plans for 2025, including enhancements to this podcast, new offerings, and the continued growth of the Big Love Club. So grab your favorite cuppa, and let's dive into this magical wrap-up of the year!

💥 JOIN THE BIG LOVE CLUB 💥

Connect with Chels

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

"The holidays are supposed to be magical, aren't they? But for so many of us, they can feel very overwhelming and so much more, like, stressful than they are joyful."

Welcome back to another inspiring episode of the Cuppa Chels podcast! As we welcome December 2024, it's the perfect time to reflect on this transformative year. Join me as I share personal reflections on speaking my truth, honoring boundaries, setting new standards, and reclaiming my power. 

Bonus, I’ve shared some valuable journal prompts to help you reflect on your own journey throughout the episode and here are 4 of them to use now.

Journal and Reflect:

1. What were my biggest wins this year, and what do they say about my growth?
2. What lessons did I learn, and how can I integrate them moving forward?
3. Where did I honor my truth, and where can I show up more authentically next year?
4. What boundaries do I need to set to protect my energy and create alignment?

Grab your favorite cup of coffee and get ready to dive deep into your most expansive year yet. Let's get started!

P.S. ~ Don't miss out on the chance to transform your life with my newly reopened private coaching containers.

💥 APPLY TODAY FOR PRIVATE COACHING BEFORE 2025 💥

Connect with Chels

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

"You, as the business owner can decide to be or create anything you want, which can be overwhelming, but right now, I'm giving you actionable steps because you can make this happen."

In today's inspiring episode, we're thrilled to have Dominiece Clifton join us as our special guest. Dominiece is a passionate spiritual business coach who recently made the bold leap into full-time entrepreneurship. We'll be diving deep into her remarkable journey from part-time side hustles to running her own mission-driven business, Moving Still, which focuses on stress management and mindfulness services. Dominiece brings a wealth of experience, having explored various roles over the past decade, from cosmetology to culinary arts, and she now empowers women to launch businesses aligned with their passions and purpose.

In this episode, Dominiece shares the transformative power of spirituality in her entrepreneurial journey and how a health transformation in 2020 led her to this path. She also opens up about personal growth, including the tough decisions and sacrifices she made to stay true to her calling, such as ending a marriage to support her soul's evolution. Chelsea and Dominiece discuss key tools for self-discovery, overcoming the fear of the unknown, and the critical role of aligning with one's true path.

If you've ever felt stuck in your career or life, or you're trying to navigate the early stages of entrepreneurship, this episode is packed with insights on funding, self-discovery, and finding clarity amidst confusion. Plus, Dominiece offers invaluable resources for aspiring entrepreneurs, including a free grant funding guide, and shares her successful crowdfunding strategies.

Tune in for a heartfelt conversation that not only explores the entrepreneurial landscape but also dives into the spiritual and personal development necessary to build a fulfilling and impactful business. Grab your cup of coffee, settle in, and let's get started on Episode 203 of Cuppa Chels!

Connect with Dominiece

Web: www.DomRClifton.com

Podcast: School of Healing Podcast

Free Resource: Fund Your Dream Biz

💥 APPLY TODAY FOR PRIVATE COACHING WITH CHELSEA BEFORE 2025 💥

Connect with Chels

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

"The holidays are supposed to be magical, aren't they? But for so many of us, they can feel very overwhelming and so much more, like, stressful than they are joyful."

Welcome back to the Cuppa Chels podcast! Fresh off celebrating my ten-year wedding anniversary with Ronnie, we're diving into a topic that's super timely with the holidays just around the corner—how to avoid burnout during this festive season.

As we gear up for the Holidays, it's crucial to find ways to stay vibrant and joyful rather than stressed and overwhelmed. In today's episode, I’m sharing my top 5 tips to make this holiday season magical and life-giving vs mundane and soul-sucking. Plus, I'll share some exciting news about my new and improved private coaching containers that are now open for applications!

If you're ready to enjoy the holidays while setting yourself up for a successful 2025, you won't want to miss this episode. Let’s dive in!

Connect with Dominiece

Web: www.DomRClifton.com

Podcast: School of Healing Podcast

Free Resource: Fund Your Dream Biz

💥 APPLY TODAY FOR PRIVATE COACHING WITH CHELSEA BEFORE 2025 💥

Connect with Chels

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

"You, as the business owner can decide to be or create anything you want, which can be overwhelming, but right now, I'm giving you actionable steps because you can make this happen."

Welcome back to another episode of Cuppa Chels! Today, we have the incredible Emily Hawkins joining us to dive deep into the spiritual practice of energy management in leadership and success. In this insightful conversation, Emily emphasizes the importance of preparation for meetings, setting boundaries, and making conscious choices about scheduling to boost productivity and energy. She shares her own journey from the corporate world to helping small businesses thrive through great customer experiences, and how spirituality has played a pivotal role in her success.

Chelsea Holden and Emily Hawkins also discuss the value of having an objective team member, the significance of self-care, and the power of intentional focus to save time and reduce busyness. Emily's personal story of overcoming a failed launch and discovering profound healing through silence and meditation is truly inspiring. Join us as we explore practical tips, personal anecdotes, and heartfelt advice for creating a balanced and thriving business. Get ready to be inspired and empowered to make meaningful changes in your own life and work!

💥 JOIN THE WAITLIST FOR THE NEXT BREAKTHROUGH CHALLENGE: 5 DAYS TO RESULTS 💥

➡️ GRAB YOUR FREE WORKSHEET FOR THIS EPISODE HERE!

This includes journal prompts, mantras, and your next steps to implement all you learned in today's episode.

Connect with Emily

IG: @emilyhawkins4u

Quiz: Discover Your Unique Business Owner Type

Podcast: The LeaderSHIFT Playbook

Connect with Chels

IG: @thechelseaholden

Web: www.chelseaholden.com

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.