In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships. They reflect back on a previous Halloween episode where they approached these stories with creativity and humor and invite the listeners to try this approach.

Recommended episodes:
Ep 88 - Creative Take on Talking About Sex with Jennifer Beman
Ep 120 - Queer Pleasure, Storytelling, and Sexual Liberation with Dr. Jaime Grant
Ep 89 - Halloween Special: Haunted House of Relationships Fears

Be a part of our Halloween episode!
Listen to Episode 89: Haunted House of Relationships Fears, and then pick a fear that you have when it comes to love, sex or relationships and see if you can design your own scary haunted house room. Once you are done, get out your voice memo app on your phone and tell us all about it by sending it to [email protected]. 

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection?

In this week's episode, Effy and Jacqueline delve deep into the intricate dynamics of connection and disconnection within relationships. Effy and Jacqueline unravel the multifaceted aspects of disconnection, shedding light on its causes and manifestations. They candidly explore the potential benefits that can arise from moments of disconnection, challenging the assumption that it's always detrimental and offer strategies and practical tools to enhance emotional resilience in the face of it.

3 Tips to Combat Loneliness While Your Partner is Out
30 Date Night Ideas That Will Transform Your Relationship(s)
Etsy - Roots & Wings

Be a part of our Halloween episode!
Listen to Episode 89: Haunted House of Relationships Fears, and then pick a fear that you have when it comes to love, sex or relationships and see if you can design your own scary haunted house room. Once you are done, get out your voice memo app on your phone and tell us all about it by sending it to [email protected]. 

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group

In this episode, Effy engages in a candid conversation with author and ageism activist, Ashton Applewhite. Together, they explore the profound effects of ageism on our perceptions of larger age gaps in relationships. Effy shares her personal experience of dating a younger man, prompting reflection on whether conflicts arise due to the age gap itself or if it's merely attributed to the age gap due to the ageist narrative prevalent in our society.

To find out more about Ashton Applewhite
An internationally recognized expert on ageism, Ashton Applewhite is the author of This Chair Rocks: A Manifesto Against Ageism. A co-founder of the Old School Anti-Ageism Clearinghouse, she speaks widely at venues that have included the TED mainstage and the United Nations, and is at the forefront of the emerging movement to raise awareness of ageism and to dismantle it. In 2022 the UN+WHO named Ashton one of the Healthy Aging 50: fifty leaders transforming the world to be a better place to grow older.

Twitter: thischairrocks
Facebook: ThisChairRocks
Instagram: thischairrocks
YouTube: AshtonApplewhiteVideos
LinkedIn: ashton-applewhite-64658
Websites: thischairrocks.com 
yoisthisageist.com 
oldschool.info

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make?

Effy and Jacqueline return from their break, diving deep into the often overlooked aspect of decision-making: the inevitable challenges that accompany every choice. They candidly share the less glamorous sides of their own decisions and offer insights on how to weigh your options more holistically…and accept that things may simply suck either way.

Be a part of our Halloween episode!
Listen to Episode 89: Haunted House of Relationships Fears, and then pick a fear that you have when it comes to love, sex or relationships and see if you can design your own scary haunted house room. Once you are done, get out your voice memo app on your phone and tell us all about it by sending it to [email protected]. 

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

Why do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony?

In this episode, Effy and Jacqueline explore “parts work” and share their personal therapeutic journeys understanding, regulating, and befriending their parts. They discuss the benefits of developing "parts" from past experiences to help us navigate and respond to the world around us, and the consequences of using the outdated strategies of our parts to address current relationship fears. 

Referenced in the episode:
Episode 115: Integrity, the Rider and the Elephant
Book: The Body Keeps Score

Be a part of our Halloween episode!
Listen to Episode 89: Haunted House of Relationships Fears, and then pick a fear that you have when it comes to love, sex or relationships and see if you can design your own scary haunted house room. Once you are done, get out your voice memo app on your phone and tell us all about it by sending it to [email protected]. 

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

We are curious: How can we explore mismatched kinks with our partners? How do we find common ground and understand where the resistance is without creating pressure or being coercive? And what can be done if there's no common ground?

In this episode, Effy enlists the expertise of a seasoned pro Dom, kink educator and a longtime foxy friend of the show Miss Shayla. Together, they embark on a candid conversation, delving into the intricacies of navigating mismatched kinks with partners. Effy and Miss Shayla offer valuable insights and strategies for approaching partners about kinky desires with respect, sensitivity, and consent. They unpack the complexities of finding common ground and explore alternatives when a shared playground for partners seems elusive.

Links mentioned in the episode
12 Step program fear inventory and resentment inventory
Enough To Make You Blush: Exploring Erotic Humiliation Workbook

To learn more about Miss Shayla
Mistress Shayla Lange is an NYC based Pro-Domme, co-creator of the kinky educational series “7Days of Domination”, and owner of New York’s largest female-owned Dungeon

Instagram: @YesMissShayla
Website: 7DaysofDomination.com

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

What does it mean to be a highly sensitive person (HSP)? How does high sensitivity differ between individuals socialized as men versus women? What are the unique advantages and obstacles faced by highly sensitive men in their relationships and daily lives? 

In this episode, Effy and cognitive behavioral psychotherapist and author of "The Highly Sensitive Man" Tom Falkenstein take a deep dive into the core characteristics of high sensitivity and examine how societal expectations and gender norms shape the experience of sensitivity for men. Tom and Effy aim to shed light on the distinct challenges and advantages that highly sensitive men encounter in their relationships and everyday lives and provide practical tools and strategies to empower highly sensitive people to thrive in an overstimulating modern world.

To learn more about Tom
Tom Falkenstein has worked as a cognitive behavioural psychotherapist since 2006. After obtaining his degree in psychology in the UK, he completed his postgraduate training in psychotherapy in Germany. He then moved back to the UK where he worked as a psychotherapist in London. During this period, he developed a particular interest in high sensitivity and working with highly sensitive people.  He has been training with Dr. Elaine Aron (author of The Highly Sensitive Person) since 2015. Currently practicing in Berlin, he also offers workshops for highly sensitive people in both English and German. The Highly Sensitive Man is his first book and was published in Germany 2017 and since has been translated into a number of other languages. Singer-Songrwiter-Activist Alanis Morissette  called the book 'a breath of fresh air in the midst of a cultural determination to reduce toxic masculinity. This book is a balm, a movement and a revelation."

Instagram: @tom.falkenstein
Book: The Highly Sensitive Man
Website: hsp-eu.com

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

What happens when you discover your sexual orientation later in life? How can you embrace a new identity when you have already established one? What does it mean to be queer?

In this revisited oldie, Jacqueline goes galavanting through the NY lesbian bar scene for her birthday with her partner, making up for some classic lesbian experiences that she never got to have. Effy and Jacqueline celebrate Pride month by exploring experiences of coming out later in life, discuss what it means to be queer, and explore the nuance of why they identify the way they do. 

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

How can wedding ceremonies be updated to honor queer and polyamorous relationships? What can we do to celebrate a relationship when marriage and a wedding is not an option? What would it be like to celebrate an uncoupling, or the end of a relationship?

Just in time for wedding season, Effy and Jacqueline revisit their conversation with queer wedding planner Ambyr D'Amato to challenge the idea that only certain types of relationships deserve to be celebrated with a ceremony. They discuss ways to honor all relationships and all of the phases of a relationship, including relationships that come to an end.

To find out more about Ambyr
Ambyr is a queer, intersectional feminist woman and a wedding planner. She wants the weddings she works on to be inclusive and joyful and welcomes all types of people especially LGBTQ+, multi-relationship, and multicultural families.

Ambyr’s mission is to create a meaningful time for her clients on their special day and throughout their wedding planning process. Ambry approaches her work with these questions in her mind, “What would it feel like to breathe or meditate a little before working on your wedding budget? How can we create a positive experience for you, your family, and all of your guests? What would it feel like to be taken care of, listened to, and coached every step of the way?” 

Her family is Catholic, Muslim, and Hindu, so in whatever way love has brought her clients together, she can embrace it with an open heart and mind. 

Instagram: weddingsbyambyr
Website: weddingsbyambyr.com

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes

What exactly is a "hookup"? How can we create hot, healthy, shame free hookups? Is there such a thing as good etiquette for casual sex?

In this week’s episode, Effy is joined by sex educator and author Allison Moon to discuss casual sex. They discuss hookup culture and how we can and should “be excellent to each other” as members of a sexual community. Effy and Allison consider how our approach to casual sex partners can be a reflection of our humanity and what we can do as “sexual citizens” to reform hookup culture.

To learn more about Allison
Allison Moon is the author of five books including the instant classic sex-ed guide Girl Sex 101 and Getting It: A Guide to Hot, Healthy Hookups and Shame-Free Sex. She has been quoted in Cosmopolitan, New York magazine, and The Washington Post. A popular sex educator, Allison has presented her workshops — on strap-on sex, polyamory, sexual self-expression, erotica writing, and more — to thousands of people around the US and Canada. Inspired by her sex education work, Moon writes screenplays, stage plays, and teleplays that explore the complexities of identity, sexuality and desire,

Instagram: allison_moon
girlsex101.com

Support the show

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: [email protected]
Join the conversation: fb.com/WeAreCuriousFoxes