This week, a 28-year-old man vents about a friend group that has one bad apple who is spoiling the bunch. Due to years of crude and offensive humor and a lack of social awareness, this friend is making it hard to enjoy the group dynamic. Nedra gives permission to make those uncomfortable choices to preserve a bond. Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com">youneedtohearthis@iheartmedia.com</a>.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This week, a 28-year-old man vents about a friend group that has one bad apple who is spoiling the bunch. Due to years of crude and offensive humor and a lack of social awareness, this friend is making it hard to enjoy the group dynamic. Nedra gives permission to make those uncomfortable choices to preserve a bond. Submit a message of your own at youneedtohearthis@iheartmedia.com. See omnystudio.com/listener for privacy information.

This week, a 28-year-old man vents about a friend group that has one bad apple who is spoiling the bunch. Due to years of crude and offensive humor and a lack of social awareness, this friend is making it hard to enjoy the group dynamic. Nedra gives permission to make those uncomfortable choices to preserve a bond. Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com" rel="noopener noreferrer">youneedtohearthis@iheartmedia.com</a>.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Cut Back, Not Off

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant  connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.

Education

Self-Improvement

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant&nbsp; connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.&nbsp;

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Cut Back, Not Off

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