CYCLICAL Podcast

In this episode, Cassandra welcomes the powerful Victoria Richmond to the podcast to teach about sensuality, pleasure and living in BEING vs. DOING. 

This juicy feminine embodiment episode will inspire you to connect to your feminine wisdom and access pleasure more freely!

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Together they talk about:

• What it means to tap into pleasure and sensuality

Victoria is a Pleasure Guide, Feminine Embodiment Guide, Trauma Alchemist, Inner Child Alchemist, Womb Healer& Shadow Alchemist. She has a deeply rooted passion for guiding women to reclaim their pleasure, heal their wombs & yonis, awaken & embody their Feminine & Masculine energies, birth their souls work into the world, fully embody the Queen that they are & return home to themselves

Connect with her:

www.instagram.com/victoriawhitleyy/ 

www.victoriarichmond.com

Seed Cycling is a simple, nourishing way to support your hormones and cycle. And… you can easily get started! Order your Funk it Seed Cycling Kits with 15% off!! Be sure to use code “drc15” at checkout and you’ll be on your seed cycling journey!! 

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In this episode, Cassandra welcomes Period Reboot alumni Nicole Regele to talk about what it REALLY means to transform your cyclical health. After struggling with 60+ day cycles, severe PMS that heavily affected her relationship, sleep disturbances, IBS like symptoms, dark clotty periods, severe period pain and watching her hair fall out, Nicole was tired of trying birth control to address her periods. Seeking something to help her, she joined Period Reboot during the first round. 

Her transformation is nothing short of extraordinary, and will make you SO READY and so excited to take action with your period health! 

Join my FREE LIVE period workshop on September 12th here - https://www.cassandrawilder.com/pl/2147529957

Together they talk about:

• What Nicole’s previous cycles and health looked like

JOIN ME LIVE FOR MY FREE PERIOD WORKSHOP! Get to the root of your symptoms and finally get answers! SAVE YOUR SPOT NOW! https://www.cassandrawilder.com/pl/2147529957

The doors officially open September 13th, 2021! DO NOT miss your chance to start the new year with happy periods + hormones!

And if you’re excited to start your seed cycling journey, Funk it makes it easy! Order your Funk it Seed Cycling Kits with 15% off!! Be sure to use code “drc15” at checkout and you’ll be on your seed cycling journey!! 

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In this episode, Cassandra is talking about one of her FAVORITE subjects - Hormones! When it comes to addressing a hormone imbalance, there can be a lot of questions: what do I do? Should I take a supplement? Can this really be resolved? What does it mean? And beyond. 

In this episode you’ll hear Cassandra’s approach to hormone imbalances that she uses in her wildly successful program Period Reboot, including:

• What role hormones play in the body

The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period

We cannot wait to welcome you in on September 13th!!!!

Period Reboot will help you:

• Understand what your symptoms mean and how to approach them

The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period

And if you’re excited to start your seed cycling journey, Funk it makes it easy! Order your Funk it Seed Cycling Kits with 15% off!! Be sure to use code “drc15” at checkout and you’ll be on your seed cycling journey!! 

Order it here - https://funkitwellness.com?ref=9

In this episode, Cassandra touches on one of the most requested topics of all time: healing after birth control. While many of us were prescribed birth control at a young age, most of us had NO idea what being on birth control meant, what symptoms we should look out for, what this does to ovulation or it if really does “fix” our period symptoms. 

I’m a big believer in informed consent, and unfortunately most of us never got that. 

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In this episode you’ll learn:

• How different birth control methods work

The doors OPEN for Period Reboot on September 13th, 2021!!! This is the ultimate step by step program to nourish your hormones and balance your menstrual cycle. Get on the waiting list now for a special bonus!!! www.cassandrawilder.com/period 

And, it’s time to get started with seed cycling!! Order your Funk it Seed Cycling Kits with 15% off!! Be sure to use code “drc15” at checkout and you’ll be on your seed cycling journey!! 

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In this episode Cassandra welcomes the beautiful Lee Noto to the CYCLICAL Podcast! Delving into deep topics like sensuality, wounded relationships and patterns that follow us into every relationship, this episode will offer everyone something. 

If you’ve felt in a rut in your relationship or feel like you’re watching patterns continue to play out, this is KEY to listen to! Lee does a beautiful job in reminding all of us that we don’t have to play victim and blame all of our previous partners but we also don’t have to take all the blame and shame ourselves. There IS another path. 

In this episode, they talk about:

• Lee’s story with relationships and previous trauma and how she shifted that

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Lee guides women on a journey to embodying their Inner High Priestess, so that they can create deep, intimate partnership. Her mission is to help women feel empowered and free in their expression. 

In her “past life,” she earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature, learning, and quick wit. 

In “this life,” Lee is a master coach with certifications in holistic coaching and transformational coaching, and has deep study in personal development, sacred sexuality, and spirituality. 

She shares powerful communication tools and somatic practices that allow clients to connect deeply to their emotions and bodies. 

By guiding clients into deeper self-love, self-acceptance, curiosity, and play, Lee helps them boldly open their hearts in order to give and receive the epic love they desire. 

She is most loved for her ability to hold a safe space for clients to step into their power and create a bliss-filled life.

You can find Lee dancing in the park, singing aloud, or talking in various accents for her own entertainment. :p

Website: https://www.leenoto.com 

Instagram: https://www.instagram.com/leenoto_/ 

Facebook: https://www.facebook.com/leenoto1

Get Lee’s FREE meditation: https://leenoto.mykajabi.com/free-meditation

And don’t forget!! Order your Funk it Seed Cycling Kits with 15% off!! Be sure to use code “drc15” at checkout and you’ll be on your seed cycling journey!! 

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In this episode, Cassandra talks about the journey of moving from rigidity, structure and inner masculine energy to a more flowing way of living with trust, freedom and joy. Pleasure is your birthright, but sometimes our lifestyle blocks us from really being able to feel that.

This episode will give you permission to tap within, look at what your body is craving, find your own inner joy and start living with more pleasure

Win a free SIGNED copy of Dr. Cassandra’s newest cycle tracker! To enter to win a FREE copy of Cassandra’s CYCLICAL Monthly Period Tracker, simply share this episode to your Instagram story, tag Cassandra @menstruationqueen and share how you’re tapping into pleasure. The winner will be announced at the end of August 2021 on Instagram!!

Some recommended journaling prompts:

• Where am I living in rigidity?

In this highly requested episode, Cassandra welcomes EMF expert and engineer Daniel DeBaun to deep dive into EMFs, 5G and what the research actually shows about long term health effects. 

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with a special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. DeBaun’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. 

DeBaun is the co-founder and CEO of DefenderShield, a company known as the trusted worldwide expert in EMF radiation education and protection. He also co-authored a book with his son and COO of DefenderShield, called Radiation Nation: The Fallout of Modern Technology. Radiation Nation is an easy-to-understand book that is the ultimate layman’s guide for those looking to educate themselves on the science of EMF, EMF health risks and research, and ways to protect themselves and their families.

In this episode they talk about:

• What EMFs are and how they affect the body

https://www.defendershield.com

Use code “cyclical” to save on your DefenderShield order. They have a huge range of products from phone cases to headphones, laptop shields and even clothing and fanny packs

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• what PCOS is

• what ayurveda is and what doshas are

Jema Lee’s a menstrual cycle expert, qualified Ayurvedic coach, and the creator of Wellsome. For 13 years, she’s helped guide women in over 22 countries to embrace their monthly cycles and deepen body awareness through personalised coaching, online courses, retreats & workshops.

Connect with Jema:

Website : https://www.wellsome.com/

Instagram : https://www.instagram.com/wellsome_jemalee/

Facebook : https://www.facebook.com/wellsome.jemalee/

Podcast :  https://www.wellsome.com/podcast/

In this episode, Cassandra deep dives into PMS, PMDD, the difference between the two and how to support your body through the fluctuations of your cycle. This empowering perspective will feel so refreshing as you learn how to listen to your symptoms AND provide support

You’ll learn:

• What PMS is and how it differs from PMDD

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Be sure to use code “cassandra” at checkout for a discount!

Purchase the Pause PMS Masterclass - https://www.cassandrawilder.com/offers/oGpbpcmg

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