Emery Songer joins the Des Moines Register's Randy Peterson and the Ames Tribune's Travis Hines as they discuss coronavirus, social distancing and returning to "normalcy." There are discussions of restaurants and bars that were reported for having too many people. They finish the show discussing sports updates.

Emery Songer is joined by the Des Moines Register's Matthew Bain and Randy Peterson as they discuss new football recruits in April and Tyler Harris transferring to play basketball for Steve Prohm

Emery Songer is joined by the Des Moines Register's Tommy Birch and Randy Peterson as they talk about the ESPN 30 for 30 documentary "The Last Dance" and the ties to Iowa State, what the Cyclones basketball team looks like currently and how recruiting and the transfer portal have gone and Iowa State prospects for the NFL Draft.

Emery Songer talks with the Des Moines Register's Randy Peterson about a transfer update for men's basketball as well as adjustments due to social distancing for basketball and football.

Emery Songer is joined by the Des Moines Register's Tommy Birch as they give coronavirus and COVID-19 updates on how this affects sports going forward, what networks are putting on TV and they take a stroll down memory lane to have a long discussion on Jacob Park.

Emery Songer and the Des Moines Register's Tommy Birch chat Tiger King, the ESPN documentary "The Last Dance" covering Michael Jordan and the Chicago Bulls and debate some of the greatest players and teams in Iowa State men's basketball history

Emery Songer talks with the Des Moines Register's Randy Peterson as they talk about how coronavirus has affected ISU sports and how it will in the future as well as who ISU basketball is losing to the NBA, graduation and transfers and what the team will look like next year.

Emery Songer is joined by the Des Moines Register's Tommy Birch as they talked about how coronavirus and COVID-19 is affecting not just sports but life. They also break down the end to the men's and women's basketball teams and what things look like in the future.

The Des Moines Register's Randy Peterson and Tommy Birch join Emery Songer and they discuss the Big 12 Tournament and how the coronavirus may affect it with fans possibly not in attendance. Emery asks the guys to give their one word description of the 2019-20 Iowa State Men's Basketball Season. They discuss Xavier Foster and how much he can help the team next season and then get into the women's big upset over Baylor and what's different with Bill Fennelly's team this year.

Emery Songer joins the Des Moines Register's Tommy Birch and Randy Peterson and discuss Iowa State and the Big 12 basketball seasons coming to an end.