Here is a recap of Day 07 of the 2025 Route Inspection – Our day started in Oelwein, from there we visited Stanley, Aurora. Lamont, Dundee, Edgewood, Garber and then into Guttenberg and to the Mississippi River to dip our tires!! With us on this episode is a gravel route update from Scott Sumpter.

Be sure to catch up with the JustGoBike Podcast daily reports on each day of the RAGBRAI Inspection Ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Here is a recap of Day 06 of the 2025 Route Inspection – Our day started in Cedar Falls, from there we visited Dunkerton, Fairbank and then into Oelwein for the night. With us on this episode is a gravel route update from Quinn and Bailey Kelsay, and then a route review with Dan and Brian.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Here is a recap of Day 05 of the 2025 Route Inspection – Our day started in Iowa Falls, from there we visited Ackley, Aplington, Parkersburg, New Hartford and then into Cedar Falls for the night.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Here is a recap of Day 04 of the 2025 Route Inspection – Our day started in Forest City, from there we visited Ventura, Meservey, Alexander, Latimer, Coulter, and then into Iowa Falls for the night. Also with Murph and AP today is one of the PreRide Riders, Erin Oliphant.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Here is a recap of Day 03 of the 2025 Route Inspection – Our day started in Estherville, from there we visited Armstrong, Swea City, Bancroft, Titonka, Woden, Crystal Lake, and then into Forest City for the night.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Here is a recap of Day 02 of the 2025 Route Inspection – Our ride started from Milford, through Wahpeton, then into MINNESOTA to Brown Park!! From there we stopped in Superior and then into Estherville for the night. Laura Rice joins us for another rider perspective.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

The 2025 Route Inspection Pre Ride is underway!

Here is a recap of Day 01 – Our ride from Orange City, through Granville, Primghar, Hartley, May City and then into Milford for the night. Interviews include thoughts from PreRiders Scott Matter from the Dream Team, and Brent Johnson from Bike Tech who rode both gravel routes.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

The 2025 Route Inspection Pre Ride has officially begun!

Here is a recap of Day 0 – our kickoff of the 2025 RAGBRAI Route Inspection Ride. Our first guest of the week is RAGBRAI Ride Director Matt Phippen! We chat about our goals for Pre Ride and how we'll show off the RAGBRAI LII route.

Be sure to tune in to the JustGoBike Podcast for daily reports on each day's ride! Co-hosts AP and Murph will fill you in on the ups and downs of the route, news and highlights from the RAGBRAI LII communities, interviews with fellow Route Inspectors, and more!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training is on to talk about how to help you focus on what you can control, and become the best version of yourself for RAGBRAI! Whether it is your first RAGBRAI or your 25th, Coach Amy has some great tips.

http://www.transcendmentaltraining.com/

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

https://www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].

We go to the front lines for today’s episode! Meet Erin Oliphant. She is a customer service person for RAGBRAI, answering any and all kinds of questions from RAGBRAI Nation. Erin is going to share information on some of the top questions she receives via email: long term parking, participant guide, and more. She is also an Ironman Triathlete and triathlon coach and shares some of her coaching tips to help riders get ready for this year’s ride across Iowa!

Registration for RAGBRAI LII: www.ragbrai.com

Watch, or listen on our Just Go Bike YouTube channel.

www.youtube.com/@JustGoBikePodcast

Have a topic for a future episode?

Message us at [email protected].