Chris talks with the Des Moines Register's Tommy Birch about Fred Hoiberg to Nebraska, the Spring Game, next season's tight ends and more

Chris talks to The Des Moines Register's Randy Peterson about Steve Prohm's contract extension before Chris and Tommy Birch discuss Iowa State Football including their Pro Day and Spring Game

The Des Moines Register's Tommy Birch and Randy Peterson join Chris Williams at Firetrucker Brewery and do a live Cyclone Insider in which they debate how good of a draw Iowa State got at least through the first two rounds, Fred Hoiberg possibly going to Nebraska and Iowa State Wrestling Coach Kevin Dresser named the 2019 NWCA Division I National Coach of the Year

On the Eve of the Big 12 Tournament we get an entire Big 12 Tournament Preview on Cyclone Insider

Chris Williams chats with the Des Moines Register's Tommy Birch and Randy Peterson in a rare live show during basketball season and answer questions on the basketball squad including if the Cyclones lack a true floor general, who this year's basketball MVP would be right now and Randy mentions rumors of a Big 12/Pac 12 deal to schedule all non conference football games against one another

Hoops, Recruiting, and More - 2/19

Chris Williams, Randy Peterson and Tommy Birch discuss Cyclone Hoops and more.

Chris and the Des Moines Register's Tommy Birch talk basketball including recapping the road win vs Oklahoma, they debate who Cyclone fans should cheer for in the Kansas @ Kansas State game, Iowa State's path to a Big 12 Championship and they also wrap up with football talk on this installment of Cyclone Insider

The Des Moines Register's Tommy Birch and Randy Peterson join Chris Williams to talk Cyclone sports including ISU's path to coming up with a Big 12 Championship, just how cold Hilton Coliseum's parking lot is, dissecting the Ole Miss victory, comparing Talen Horton-Tucker to some former players and what the future composition of the Big 12 might look like

Randy Peterson and Tommy Birch join Chris to talk about the big game vs. Kansas last night, preview Ole Miss, discuss Tom Manning becoming the Offensive Coordinator, and what it will take to replace David Montgomery