
Sign up to save your podcasts
Or
Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged.
From breaking a sweat to breaking through plateaus, this format is designed to keep things fresh, exciting, and effective. I'll guide you through the strategic intensity of the CHIPPER workout, helping you create a routine that's tailored to your fitness goals and preferences.
So, if you're up for an exhilarating fitness adventure that will leave you feeling empowered and accomplished, join me in exploring the world of CHIPPER workouts. Let's sculpt those Dad Bod goals, one rep at a time! Don't forget to hit that like button, subscribe for more fitness inspiration, and let's CHIPPER our way to a stronger, fitter version of ourselves. Let's do this!
#CHIPPERWorkout #FitnessBlueprint #DadBodDestroyer #CrossFitAthlete #WorkoutMotivation #FitLifeJourney #FitnessAdventure #ElevateYourFitness #SweatItOut #TomRowlandFitness
Websites:
http://www.saltwaterexperience.com
http://www.tomrowlandpodcast.com
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected]
You can follow Tom Rowland on Instagram @tom_rowland
See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv
This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!
Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland
This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:
@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective
Find 18 seasons of Saltwater Experience on Waypoint
STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience
____
SPONSORS:
https://waypointtv.com/saltwater-experience
http://www.hawkscay.com/
http://www.yellowfinyachts.com/
http://www.tackledirect.tv/
http://www.lowrance.com/en/
http://www.yeticoolers.com/
https://www.mercurymarine.com/en/us/
http://www.fla-keys.com/
https://www.hukgear.com
http://www.blackriflecoffee.com - Use Code Blastoff25
https://ameratrail.com
https://stcroixrods.com
http://www.power-pole.com/
https://www.nikonusa.com/en/nikon-products/sport-optics.page
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
895895 ratings
Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged.
From breaking a sweat to breaking through plateaus, this format is designed to keep things fresh, exciting, and effective. I'll guide you through the strategic intensity of the CHIPPER workout, helping you create a routine that's tailored to your fitness goals and preferences.
So, if you're up for an exhilarating fitness adventure that will leave you feeling empowered and accomplished, join me in exploring the world of CHIPPER workouts. Let's sculpt those Dad Bod goals, one rep at a time! Don't forget to hit that like button, subscribe for more fitness inspiration, and let's CHIPPER our way to a stronger, fitter version of ourselves. Let's do this!
#CHIPPERWorkout #FitnessBlueprint #DadBodDestroyer #CrossFitAthlete #WorkoutMotivation #FitLifeJourney #FitnessAdventure #ElevateYourFitness #SweatItOut #TomRowlandFitness
Websites:
http://www.saltwaterexperience.com
http://www.tomrowlandpodcast.com
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected]
You can follow Tom Rowland on Instagram @tom_rowland
See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv
This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!
Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland
This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:
@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective
Find 18 seasons of Saltwater Experience on Waypoint
STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience
____
SPONSORS:
https://waypointtv.com/saltwater-experience
http://www.hawkscay.com/
http://www.yellowfinyachts.com/
http://www.tackledirect.tv/
http://www.lowrance.com/en/
http://www.yeticoolers.com/
https://www.mercurymarine.com/en/us/
http://www.fla-keys.com/
https://www.hukgear.com
http://www.blackriflecoffee.com - Use Code Blastoff25
https://ameratrail.com
https://stcroixrods.com
http://www.power-pole.com/
https://www.nikonusa.com/en/nikon-products/sport-optics.page
Learn more about your ad choices. Visit megaphone.fm/adchoices
1,921 Listeners
1,341 Listeners
403 Listeners
37,885 Listeners
1,306 Listeners
449 Listeners
1,466 Listeners
615 Listeners
381 Listeners
376 Listeners
946 Listeners
1,000 Listeners
7,300 Listeners
599 Listeners
90 Listeners
20 Listeners