Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

By Bruno da Gama - Dads On Fire -Health & Fitness
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Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love | episodes

  • BHN #003 Low-Carb Diet with Jimmy Moore from Living La Vida Low Carb

    The guest for today needs no introduction. If you have access to the Internet and you have heard of Low Carb Diet… Then you know JIMMY MOORE! Jimmy has been doing such a great job for the “health community” that it is hard to know how I should introduce him.

    But for today, Jimmy will teach you everything that you should know about a Low-Carb Diet!

    Here is the CHEAT SHEET for the show:

    -How did Jimmy lost almost 200 pounds!!!

    -Is the Atkins diet the perfect Low-Carb Diet?

    -Find out, EXACTLY, what is a Low-Carb Diet.

    -The biggest mistakes people make when trying a Low-Carb Diet.

    -The role of Protein on the game of weigh loss.

    -Discover what was the BIGGEST mistake Atkins has made!

    -And MUCH MORE!!!

     

    ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

    Join me and hundreds of other people just like yourself for my upcoming FREE 5 day c

    42 min
  • BHN #002- DETOX: The Good, The Bad and The Ugly with Michael Roesslein from Rebel Health Tribe

    Guys!!! This interview is especially for those of  you who wanna know all things related to DETOX. I know…Since there is so much buzz around this word I felt obligated to bring one of the best expert on this subject. Michael Roesslein. I had the pleasure of meeting him at Paleo FX in Austin, TX on 2015.

    The word Detox has been used to market many different things from Detox programs to supermarket juice cleanses. If you feel overwhelmed by it, this is the perfect show to put an end to one of the biggest myths of our nutritional society!

    Thanks so much for your work Michael!

    Here is the CHEAT SHEET for the show:

    -Did you know that we are detoxing every single second of our lives?

    -Find out the ONE thing that nobody is paying attention to when trying to lose weight.

    -Can toxicity in our environment make us fat?

    -Juice and water detox. Good or bad?

    -The best way to think about DETOX.

    -And MUCH MORE! 

     

    47 min
  • Welcome to the Burn Fat Forever Show with the Brazilian Health Nut

    YEAHHH!!! It is here! I am sooo excited to share  the first episode (technically number 000) of The Brazilian Health Nut Show with you. I thought it would be cool to give you a little bit of information about how this show is going to help you, why I created it and my own story behind all of it.

    I am 100% committed bringing the best possible information in the world, to inspire you to take ACTION and get the BODY and HEALTH of your dreams. It’s time to really understand the science and psychology of how people, just like you, can achieve what I call “BURN FAT FOREVER”.

    Through the Brazilian Health Nut Show, you will find the necessary information to change your waistline once and forever. We are going to be talking about all the components of an effective fat loss program including nutrition, physical activity, stress, sleep, psychology, social life and many other lifestyle topicsthat are key for yo

    14 min
  • BHN #001 How Sugar Can Make You Fat and Sick with Damon Gameau from That Sugar Film

    Holy Cow!!! This interview is going to blow your mind. My guest is none other than Damon Gameau who is the actor, producer and director of a hilarious and super educational documentary called “That Sugar Film.”

    I first heard of his movie through social media and I could not miss the opportunity of watching what I now consider to be the best documentary on health of 2015. Plus, Damon is from Australia where the obesity epidemic has reached crazy levels throughout the last decades.

    In Brazil, the situation is not very different. If we stop to think, the whole world is in trouble when the subject is obesity. It is more than time to start a revolution and nothing better than learn about the effects of SUGAR in our bodies.

    Here is the CHEAT SHEET for the show:

    -How did a woman change his life forever.

    -Aim for well being, and you will lose weight naturally.

    -Is “calories in calories out” helping us to lose weight?

    -Find out what are the hi

    45 min

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The DADS ON FIRE is a movement of Dads who want to live a life on fire!