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Happy Monday, Energizers.  Today's episode we are going to talk about us being a bully. We might not notice it sometimes that we are a bully to someone. 

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Hey, Energizers! How are we all doing today? Today's topic is a different one and that is we need to know when to quit. Not everything is for you. Not everything is the right time for you. You need to see when to stop. 

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Happy Thursday, Energizers. Today's episode we are going to talk about reflection. Take a moment to reflect. 

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Today's episode is all about smiling and your very own Prince of Positivity. That'd be me, right? Spencer Jones here. I love to smile. I seriously do. I love freaking love smiling. I've been doing it my whole life. I bet you've been smiling your whole life, too. Although maybe you stopped recently. Maybe you decided to make a proclamation and say, I am not smiling anymore or something else. Maybe you said it a little differently than that and you just haven't smiled. Or maybe life's hardships have gotten you down. Let's be honest. That's probably more realistic as opposed to a proclamation. Life's hardships have brought you down.

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Hey, Energizers. I say this saying this topic so many times in a day. I say it to other people and I say it to myself. It's because it needs to be said from the rooftops. It needs to be shouted from the rooftops. And that is you are worthy. That's right. You are worthy.

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Hey, Energizers. I want you to go and crush this week. That's right. I want you to go ahead and demolish this week. Make it your best week ever. How can you do that? How can you have this best week ever? How can you crush this week? Well, rely on your strengths. Know what you do really well and double down on those for your weaknesses.

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Today I want to just jive on this idea of our inner critic, that inner bully, as Sean Douglas says. Your inner critic is beating you up. It's a bully. It's telling you you're worthless, you're weak, you're stupid. You shouldn't do this because there's no way you can do that.

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In today's episode, I'm going to talk about unveiling the veil. I don't know if that makes any sense, right? We are going to remove the thing that is dimming your light. At least one of the things that can dim your light. And that is our mistakes. Because guess what? I have made mistakes. You, I'm guessing, have made mistakes in your life.

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Today we're talking about something that I used to struggle with a lot, and maybe you do, too, and that is being bored. Just bored like, no, I'm good. I feel I'm just blah, right? Today's episode I will share you some tips on how to overcome that boredom. 

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What are we talking about today? Well, I'm talking about toxic environments. That's right. Not just toxic sludge on the ground or falling from the sky.  I'm talking about toxic environments of places we put ourselves, right? Physical places, like work. Maybe your work is filled with negativity, filled with people bringing you down.