Daily Energize

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Today's focus is all about serenity. Serenity. What does that mean to you? 

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A question I have for you today, I've asked you a couple questions this week. This one is what's stopping you? What's stopping you from shining as bright as possible? 

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Have you ever forgotten something? Like maybe you forgot a meeting or a call that you're going to have or that you were supposed to be somewhere at a certain time or maybe you just forgot where your keys or phone are. 

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Today's episode is, well, came up from yesterday's episode as I was thinking about topics and ideas I wrote yesterday's and then I got to be thinking about today's topic. And that is, what story are you telling yourself? 

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Today I'm going to challenge you to thank another person. Thank another person for being in your life, whether they're in it a lot or a little, just thank them for being them and being part of your life. 

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Today's episode is all about what ifs. Now, I don't know about you, but I generally dislike what ifs, as a general rule, and maybe that comes from me being a teacher, because I remember the first day of every semester, of every year, I would go over the syllabus with the students. 

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Today, it's just about living with gratitude. Now if you've been part of our Energizer family, in the Energy Hub for some time, you've probably noticed we do these five-day positivity challenges.

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Are you ready to break through and shine bright as possible to obliterate those walls? Not even just dissolve them, but you're just, we're gonna blow them up and kingdom come and there'll be nothing left. Not even a little bit, so it'll just be gone. Are you ready to shine? Are you ready to have your breakthrough? 

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Today I just want to check in. I want to check in with you, my family. How are you doing? Are you doing good? Are you having a good week? You struggling? Are you feeling lots of positives or lots of stuff weighing on you? 

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Today's episode, my intention was to do breath work. And we will, but it's going to be different than I initially planned. And not that you even knew what I initially planned, but I'll tell you, I was initially thinking of doing like some box breathing, maybe some wave breathing, something like that.