Daily Energize
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Daily Energize episodes

  • Alignment

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    I invite you to really pay attention to what is aligned with you and with where you're going. Maybe you don't know exactly where you're going yet, you're not sure, and that's okay, but what aligns with your priorities? What matters to you? Start picking and choosing those things. Now, maybe you've been rocking and rolling with that.

    11 min
  • I Appreciate You

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    I appreciate you. I appreciate you being you. You living your life pushing through those hard days, those valleys the times when we're struggling. 

    8 min
  • Celebrate

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    Celebrate your wins. That's right. Celebrate your wins. You have had so many incredible wins throughout your life, yet we just gloss over them. We breeze over them without even thinking because we're just focused on, oh, what's the next thing? 

    7 min
  • Goals

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    Today's Daily Energize is all about goals. Yeah, yep, it is getting to be that time of year when people are starting to think about New Year's resolutions and maybe you call them goals or resolutions or, I don't know, whatever you want to call them, it doesn't matter. 

    10 min
  • Habits

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    What are the habits you have? Are they serving you or are they not? I would invite you to take some time, seriously, take some time and think about it. Think about the habits that you have.

    8 min
  • Jonesin' for LIVE - Announcement

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    I am really excited to share this announcement of our brand new show! I hope you'll join us! the Jonesin' for LIVE show will be happening on the Jonesin' for Facebook page on Mondays, at 7:30pm EST. At least for Season 1 it will be. Then we'll assess and see the best way to go forward!

    6 min
  • Have A Great Day

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    Today's episode is all about having an amazing day. So, if you don't want to have an amazing day, if you just want to have a blah, a boring or bad day or anything like that, then don't listen to this episode. But if you do want to have an amazing, incredible day filled with love, light, joy, positivity, all those good things, then you probably want to listen to this episode

    9 min
  • You Are Enough

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    I'm going to keep saying it many many many times because I feel that we need to hear it often because it's easy to forget and convince ourselves.  But I want to tell you that you are amazing, that you are worthy, and that you are enough just the way you are. You don't need to do anything, change anything, or prove anything to anyone because you are amazing worthy and enough.

    8 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!