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We have pillars, the pillars for our Energizer family, our mental wellness, our physical health and a greater purpose. But we also have four cornerstones. And so one of the four cornerstones is a focus of today's episode.
And that is awareness and action. But I want to dive into just, well, half of it, half of this one cornerstone. So, is that a 45 degree? I don't know. Let's not get into math. All right, so one of the cornerstones is awareness and action.
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Today's episode kind of stems from that to a degree. And that is, hey, let your inner kid out. Right, we have to be adults so much. Why don't just let our inner kid out to play and have some fun?
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Today's episode is all about clutter. That's right clutter is bringing us down man and you know I don't know about you.
Maybe you're a neat freak. I don't really like that term but neat freak I guess, and you just want everything to be organized and clean and all that.
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Today I'm going to give you a challenge. Well, I'm going to give you two challenges because you know what? I think you're capable. I think you're capable of these two challenges.
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Today I'm going to give you permission.
I know you don't need my permission by any means, you don't need it, but I'm still going to give it to you. I give you my permission to daydream, to take some time and just dream.
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This episode deals with the difficult topic, and we've dealt with difficult topics before. This one isn't going like crazy deep, some of our episodes have, but it could be a tough one.
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So yesterday, we talked about talking it out when things are feeling hazy or you're just going over and over things again and not necessarily have that clarity that you want.
Talk it out. You could sit and brainstorm and write things down.
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Do you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not clear on something in your life.
You're trying to figure it out and you're seeing like you're dancing around it, right? You can't quite put your finger on it yet? Well, that's what we're going to talk about in today's episode of the Daily Energize.
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Today's topic is one that we talked about before, but it's been a long while since we've talked about it.
And that is eagle vision. Eagle vision. Now this concept is great, in my opinion. It's great when you're feeling overwhelmed, when it seems like you're just, there's so much to do and you're not sure where to start or just feeling overwhelmed and anxious.
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Today's the day where I'm going to talk about you are the light. Now I know I say that often, step into your light, and maybe that analogy still could apply, maybe.
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!