Daily Energize
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Daily Energize episodes

  • Learn and Grow

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    Today's episode is, well, just kind of focusing on something in particular that I've talked about multiple times in different ways. 

    And that is to learn and grow. So, we're going to uncover and unpack it a little bit and to help us be at our best so we can learn and grow and shine our true light with the world. 

    7 min
  • Love Through Disagreement

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    So my question is, how do you handle disagreements? 

    How do you work through them? So that's the topic of today's Daily Energize episode, and it is I, your stumbling, mumbling leader here, Spencer Jones, a Prince of Positivity, guiding us through this episode as best as I can. 

    9 min
  • Lead with Love

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    I hope you are ready for an amazing day, an incredible week, a week filled with love, with light, with positivity, and joy coming at you. And I hope you are ready to embrace it with open arms and savor it, because I know I am. 

    I'm ready to embrace the amazing things this week has to offer us. And I hope you are, because it helps me at least personally. It helps me feel joy, feel loved, helps me feel energized and fulfilled, ready to go and shine my light. 

    7 min
  • Just Be

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    You know what, we're going to start this episode off a little bit differently. We're going to do 20 seconds of you taking 20 seconds to savor the moment. The moment right here and now, you're not going to worry about the future, things you have to do, you're not going to worry about the past, of the things that happened beforehand. 

    8 min
  • Positives Everywhere

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    There is positivity everywhere. Every single place we look there is positivity there We just have to look for it at times. We might have to dig a little bit deeper for it We might have to scour around, and you'll be a detective, but I can almost guarantee every single place has positivity there if we allow ourselves to see it and that's what today's episode. 

    9 min
  • Experiences

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    This episode is all about experiences, stepping outside your comfort zone and having experiences. 

    Now, well, I should say some of these can be outside your comfort zone, some of them might not be. And we talked yesterday about going too far, but today I just want to focus on experiences. What are you doing to have experiences? 

    8 min
  • Going Too Far

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    Try to do new different things, things that force you to step out of your comfort zone. Maybe they don't force you. They're already out of your comfort zone, so then you choose to step outside of it and take it on. 

    And that's kind of what today's episode is about. Well, it's a portion of that. About going too far. 

    9 min
  • Smile

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    Hey you, do you know that you have a freaking amazing smile? A smile that lights up lives, that makes people smile not only on the inside but on the outside. That's right, you have this gorgeous, incredible smile, so why not smile? 

    Let it shine! And that is the topic for today's episode of The Daily Energize, smile.

    7 min
  • Be You

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    I invite you to own your amazing self to be you. To be you and let your incredible light shine. Your beautiful, unique light shine. 

    To be you. Don't try to be someone else. Don't try to just to copy what other people are doing because you want to fit in or you think it's the right thing to do, see what resonates and works for you, and then be you. 

    8 min
  • Take A Massive Action

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    Today's episode is not necessarily about our community and being part of it, although it's always a component in there somewhere, but it's about taking massive action, massive action. 

    7 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!