Daily Energize

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Today's episode is a topic that I've talked about, a number of times before, and it's actually one of our cornerstones of being an Energizer, and this whole energy sovereignty life that we are striving to live. 

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In the last episode I talked about owning a week right that it's a new day that it's a new week. Let's focus on the positives and really make this week incredible and I'm sticking by that 1000%. But I also mentioned the episode that there are things and people in our life who will want to steer us to look at the negatives and see the negatives. 

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Today is a new day and wherever it falls in the week, and you can make it amazing. There's a time zone I think about like oh let's hope this week is amazing and lets you know let's hope for a good week and all those different things. 

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Today's episode is actually, you're ready for this? It's all about something I read on social media recently. I saw a friend's post on Facebook and their post was highlighting something that their kid did. 

And it was highlighting the fact that their kid was building up another another child, another kid. That other other child was going through a rough time and struggling and the other one was there lifting them up, giving them words of encouragement and support. 

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Did you know that Katie and I and the Jonesin' For community that we have, that we have an Academy, an Academy specifically designed to help you with your personal growth. 

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Today's episode in the Daily Energize is all about something we do naturally that we don't even think about the majority of the time. 

It's probably said like 99% of the time we don't even think about it. And that is to breathe. Our breathe.

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How many hours do you give your time, your energy to someone else? I'll give you a moment. Seriously, take a moment and think about it. In one day, in one typical day, you can choose it if you want it to be a weekend or weekday, whatever you want, but pick a typical day. 

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Today's topic is all about, sharing our light everywhere we go. Now, you automatically share your light just by being you, by existing, by being here, you are sharing your light. 

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How can you still support others and give and allow your energy to pour into others, but yet feel fulfilled, whole, alive and energized? 

How can we do that? Well, you do that by filling your cup. By intentionally taking time to do things that fill your cup. Things that energize you, that fill you with love, with life. with positivity. 

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Today's episode is all about supporting others Because we are on this human experience, we get to have this incredible human life and have these experiences and we don't do it alone It might seem like we are alone at times, but we're not we have people on our corner.