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Today I want to talk about an awesome book, a book that I love. I recommend to everyone and anyone, any chance that I can get when we're talking about books. And that is the energy bus by John Gordon. So the energy bus by John Gordon. Highly recommend you check it out. You can listen to it. You can download it, listen to it like an audible or someplace like that or you can buy it. 

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Watch out! Hold on! Just hold on and keep an eye out! Yes, keep an eye for those black cats running in front of you, making sure you don't go under ladders and all that, but we're not just watching out for those things or crazy drivers. 

That might be more of a realistic thing than going underneath a ladder. But, I digress. Watch out for energy vampires. That's right, people who are sucking your energy away. We know vampires suck blood, while energy vampires suck away energy.

 And that's what today's Daily Energize all about. It's about energy vampires, how we could spot them and a little bit of how we can get rid of them. We're going to do our best. We only have five to ten minutes, so we can't go all in. 

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It is truly an honor to have you and I'm super excited for today's episode because today we are talking about energy sovereignty and defining it. Now, I believe before, like I'm 99% sure, I could be wrong though, there's 1%, but I'm 99% sure that I've talked about energy sovereignty here before and have even kind of described it, but I haven't come up with a solid definition of it yet. And I want to share that definition with you. 

So, I've been thinking and working on this obviously for the last couple of months. What is energy sovereignty and trying to put it into a definition that you could have in a dictionary, for example. 

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Let's keep shining bright. Let's keep sharing your love, your light with the world. And today I'm going to challenge you to do just that by doing intentional acts of kindness, by intentionally spreading joy to the people you meet. We hear about the unintentional acts of kindness and things like that. 

Well, my friend Todd suggests and shares this to do intentional acts of kindness. And I like that. I like the idea of being intentional about it, right? You can go around and do acts of kindness, and that's great no matter what, whether it's intentional or unintentional or random acts of kindness. 

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I want to talk about energy sovereignty today, and we touch more on energy sovereignty next week, but I invite you to check in with your energy levels. And today I've been thinking of a cool little way we could check in with ourselves to see how we're doing with our energy. Are we doing really well? Are we feeling energized? Is our cup full? Or is our cup feeling a little empty?

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I invite you to think back this last week and go, did you respond with love? And when was it? What did it look like? Because I bet you did. I bet you have responded with love to some degree, and it can look so many different ways, but where did you show kindness? Where did you show grace? Where did you support someone else? Isn't that awesome? It's cool when you get to think about like, hey, I did it. I did it for these people. And that felt really good. And just giving yourself a little pat on the back like that. Nothing wrong with it. 

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Today's episode is all about your greater purpose. So, we, as Energizers, we have three pillars and then four cornerstones that I personally feel make an Energizer truly shine bright. And one of those pillars is your greater purpose. So, what is your greater purpose?


 What does that look like? And there are different components to it, so let's kind of break it down and talk about it. And I invite you to think about your greater purpose and gaining clarity on that throughout, both throughout this podcast and throughout the day. So, what is your greater purpose?

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Today's focus, today's thought, today's question is, are you open to greatness? Are you open for life to give you blessings? The amazing things of positive, it's saying yes to the opportunities that align with you and it's giving them to you. 

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Today's episode of The Daily Energize is all about reflecting. Let's take a little bit of time and reflect, because many times we don't we don't take that time to reflect. Or if we do, it's a little bit here and there. And it's usually when our inner critic, our inner bully, as Shawn Douglas says, beats us up. We reflect that way and we just let it sink us down. But oftentimes we just don't reflect and go, all right, what were some successes? 

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Keep going. Don't stop. Don't stop at all. Keep going. You got this. I believe in you. 

The energizers believe in you. And I hope you believe in you. Keep going after your goals, after your dreams. They are worth it. You are worth it. Feel that. Believe it in your heart of heart, in your soul of souls, know that you are worth it.

 So, keep going. Yes, the going might get tough. Yes, it might be a struggle at times. You're going to face obstacles. There's going to be pitfalls. There's going to be roadblocks that happen and things that will slow you down, okay?