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Today's episode, I want to talk about some myths, some ideas that people hold about meditation. And for me, hopefully this will help you get into meditation. Give it a try if you've never done it before or try things maybe a little bit differently to mix it up and see if it can help your light shine brighter. I just want to help your light shine bright. It's already shining. We're just trying to polish it up and clean the windows a bit so that it shines even brighter, that's all.
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Today's topic is about balance. That's right, balance. And I have seen so many posts recently, but I've seen these for the past couple of years saying there's no such thing as balance, right? Stop trying to find balance. There's no such thing.
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Let's get ready to rock and roll and make today an amazing day. And while we're going to do that, make today an amazing day by reflecting. And that's what today's focus is about, is taking a moment to reflect on this past week to do a weekly review.
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Today's episode I invite you to let go, to release yourself of those expectations, saying that you're going to be perfect. I invite you to let go of the guilt and shame of that weight that's on your heart, on your soul that is weighing you down. Let it go. It's not serving you. Those limiting beliefs that are holding you back, let them go.
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Who has changed your life, who has spoken love and life into you, maybe challenged you, even though you might not appreciate at the time, but who has challenged you and has helped change your life in a meaningful, positive way?
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Today's topic, well, are you ready for this? You probably already know since you read it, but it is being successful at teamwork. Now, I don't know about you, but we all have to play our part and do teamwork at some point in our life. Some of us much rather go after it alone and sometimes work better by ourselves. Cool. It's good to know that. But know that at times, well, we have to be part of a team.
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Hey, Energizer, I'm going to be real with you right off the bat. I try always to be real with you, but I'm just going to say a truth to you. Are you ready to hear this truth? Okay. Brace yourself because this is a blunt one. You are going to fail. Let me repeat that. You are going to fail, but that does not mean you are a failure. Let me say that whole thing again. You are going to fail. But that does not make you a failure.
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Let's talk about the action I'm talking about here that I want you to take action on. Right. The thing I want you to do, and that is to set your intentions. If you're listening to this episode on the day, it comes out it's a Monday, I want you to set your intentions, or I invite you to set your intentions for today and for this entire week.
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Energy sovereignty is huge. Absolutely huge. Why? Because energy is everything. Every single thing around us is energy, right? Energy of love. If you caught yesterday's episode, but everything is energy. And how are you receiving and sharing your energy? So what does energy sovereignty mean first and foremost?
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Let's talk about positive thinking, negative thinking and all that good stuff. So here's an idea for you. And this is kind of how I see people going through life. We are swimming in a sea, and the sea is love. It's an ocean of love, as it were, right? So we have this beautiful ocean that's love.
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!