Daily Energize
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Daily Energize episodes

  • Talent Vs Hard Work

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    Let's hop into and talk about talent versus hard work. You have heard this described in some way, shape or form probably since you were a kid. At least I have. I have heard this over and over and over again in many different ways as I was a kid, right? And that is talent doesn't beat hard work or that hard work beats talent, however you want to say it. And you know what? I have to say I agree with it.

    12 min
  • Being In A Funk

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    Today I want to talk about something that I'll be honest, it's not so much fun, but we all go through it. And I personally believe it is worth shining a light on because we all go through this, and we all struggle with it at times. And I did recently, which spurred the topic of this conversation or this episode, and that is being in a funk.

    12 min
  • Mindset Matters

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    Your mindset matters. It matters more than you might even realize that it does. Think about it so many times, almost every day, every morning that we get up, we just start going through our day, going through our routine, whatever that is. Sometimes we have a set routine that we do that we are very intentional about.

    9 min
  • Shine Your Light

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    You have this incredible light inside of you. You have this beautiful, gorgeous light that energizes not only you, but the people around you. Heck, it energizes me. Why are you hiding it? Why do you let other people dim it?

    9 min
  • Failure

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    Failing, it's brutal. I hate feeling like a failure. I hate feeling like I'm stupid, that I'm dumb, that I should have known better, but yet I failed. I didn't reach that goal, that objective. I didn't pass the test, whatever. In my mind, I failed. Or sometimes, according to others, especially when you take a test, well, I failed, and that suck. I don't know about you, but I have a very active inner bully.

    12 min
  • Comfortable Being Uncomfortable

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    Do you like being uncomfortable? I don't know. I'm not here to judge you no matter what you say. But if I'm going to be perfectly honest, I'm guessing that the majority of people are going to say, no, I'm not really comfortable being uncomfortable. I don't really like being uncomfortable. Some people might tell you they do, and they might say like, yeah, I like it. Why do they like it?

    8 min
  • Difficult People

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    Today's focus about dealing with difficult people. So let me ask you a question. Have you ever dealt with a difficult person before? Have you ever had to interact with a person who just rubbed you that wrong way, that intentionally seemed to say the things to piss you off? Or have you dealt with someone who just seemed to not get it? Whether intentionally or unintentionally, they seem to just not get what you're saying to them. It can be difficult. It can be frustrating.

    11 min
  • Daily Goals

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    Today's focus is all about daily goals. That's right. Setting daily goals for yourself. Now, I could hear some people say, but Spencer, it's super overwhelming. It's like ridiculously overwhelming to set these daily goals, right? If you meet them, awesome. It's great. But what if I don't meet them?

    9 min
  • Time

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    Let's hop into today's episode, and it's kind of been a theme that's popped up over the last two weeks or so, and that is time, right? Time. It is, in my opinion, our most precious commodity. I know I said it relatively recently, but we can't buy it. We can't buy back time. We can't go back in time. We can't fast forward time. We can't pause it. It's our most precious commodity because it's here and then it's gone.

    9 min
  • Release Negativity

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    Share your light, whether that's through a smile, a kind word, or gesture. Just be kind. Share love. All right let's do that today. Let's share love in the world today, to others and to ourselves. And today's topic fits in perfectly with that, because this is going to show love to us, but also to others, and that is to release negativity, to release that hole that darkness has on you. You know, the negativity I'm talking about, the negativity of those limiting beliefs, the negativity of the thoughts where you tell yourself that you are not worthy, that you are ugly, that you're stupid, that you're dumb, that you can't do that, that who are you to be doing any of this? All of those and more, all of that negativity.

    10 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!