The flow of high and low vibration exists all the time. There are certain frequencies, such as radio waves, that if you drew a picture, would be above the earth. I personally do not know anything about HAM operators or radio stations.

However, there is a certain tuning required in order to access these wavelengths. Unless we know the frequency to tune into, we won’t receive the reception.

This week I have been thinking about elevating my frequency or vibration to be on God’s wavelength. If I can elevate my energy to be on His wavelength, then it helps me to understand better. In this time of uncertainty, I know God is not stressed, He knows exactly what is happening.

As we are consistent in our efforts to tune in to God’s wavelength, over time we see how easy it becomes. There are many different flows throughout life. We can choose what we give our time and energy to. When we experience living in high frequency, easy flow, it feels so good.

Today, I Give Myself Permission To Live In God’s Easy Flow

• I am in constantly in God’s flow
• I am elevated above the current circumstance and see beyond
• I am grateful for the easiness and weightlessness I feel when on God’s wavelength
• I always make the best choices
• I take action on every needful thing
• I see clearly
• I see things changing for the good quickly, easily, effortlessly
• I can do it
• I receive all the best opportunities

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

Do you remember Gilligan’s Island? There was an episode where a group of people were stranded on an island, and there was a huge fiber optic conduit that washed up onto the beach. It washed up and the professor was able to connect with the mainland. There was an operator they were able to talk with through these cables.

There was great excitement because they finally had connection to other people. They finally had a way to get rescued. The operator said, why do I get all the nuts? And then she disconnected, she didn’t believe they were being sincere.

Many times, when we are asking for information, we may feel the inspiration we receive is crazy. We begin to question it. However, it’s important to question our doubts, rather than question inspiration.

Sometimes the flow of communication is blocked because of scars we still hold onto from past experiences. We can allow ourselves to breath and let go. As we seek with sincerity, we always receive what is needed. The connection between us and God is always there.

Today, I Give Myself Permission To Allow Open Communication Between Deity and Myself

• I breath easily
• I am trusting my path unfolding before me
• I am seeking in sincerity
• I maintain an open connection
• I create strong energetic connections with those on my path
• I consistently create open communication between me and God
• I receive all necessary inspiration and take action
• I am open and full of light

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life an

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

It has been a couple weeks that we’ve been in self quarantine now. I feel like we’re starting to get comfortable in this change.

Whenever change happens, there’s a minute where we step outside our comfort zone, and it feels uncomfortable. After a little while, we realize we didn’t die, we still have resources and there are new opportunities that we never had access to before.

Through the current changes, we’re starting to be more settled and expand our comfort zone. We are finding new ways to connect with and influence people.

Being poised, is being in a place ready to take action. We always have the choice for growth. However, in the current world circumstances, we may feel the necessity for our growth is more imminent.

We each have someway we can offer assistance within the current situation. Even though we’re not physically in contact with people during this time, we can look for ways we can connect and help in our authentic way.

Today, I Give Myself Permission To My New Opportunities

• I am ready to leap and fly
• I am grateful to be outside my comfort zone
• I embrace change and thrive in my new opportunities
• I am calm and confident
• I share my authentic gifts freely with others
• I am aware of my readiness
• I recognize the ways I influence others
• I allow others to see my authenticity

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the life-changing North St

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

I am so grateful for all the mentors, guides, and books, I’ve read over the past seven years. And also ever since I started having an interest in personal development, which was probably, 30 years ago.

Everything has built on each other over the years. What I currently feel is fulfillment and peace. I have been prepared for this moment in time. I get to move forward in love, peace, and service and I know it’s because of the preparation I have gone through, throughout my life.

As we make consistent choices, we can get to a point where we consistently see the wonders and miracles of God. We can find gratitude for all the resources provided us throughout our lives.

Points of culmination come at different times for each of us. We’re all at different phases of life. We can trust that everything we’re experiencing will culminate and all work together for our good.

Today, I Give Myself Permission To Be Joyful In The Process of Culmination

• I clearly see all pieces in my life working together for my good
• Today, I set a higher standard of success, confidently raising the bar
• I know everything I need to at the right time
• I know my path
• I am on the right path
• I receive and take action on the one most important thing today
• By small and simple, consistent means are great things brought to pass
• I am successful
• I am confident and strong

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

Yesterday we experienced an earthquake here in Utah. I took some time to update our emergency preparedness equipment. I am grateful I did. This morning, however, as I came into my office, I had a strong urge that, come hell or high water, earthquake or storm, that my purpose is what I get to focus on.

The need to share the inner stirrings I have, regardless of what is going on around me, is vital! I know who I am and I am able to sit and receive daily personal inspiration of the one most important thing for me to do each day. At this time, it’s vital for me to be me, my authentic self!

We can come to a point where we experience an increase of flow in knowing who we authentically are. Keeping a calm, peaceful spirit throughout our experiences helps us greatly.

Along our journey we can choose to recognize the adjustments that need to be made in order to experience a greater flow of inspiration, love, and gratitude.

Today, I Give Myself Permission To Have Increased Flow Of Enthusiasm!

• I easily receive increased flow of inspiration
• I have positive expectations
• I know wonderful, great blessings are coming
• I have a sound, powerful mind and heart
• I am enthusiastic, I am a god within
• I love the natural flow of my life
• I am a powerful creator
• I am motivated by love

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the life-changing North Star Navigator Course that s

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

There is a fun anticipation in thinking of what’s coming. In reality, we don’t have a complete picture of what’s coming in the future. Here in Utah, people are big on being prepared for a possible emergency. Here at home we have a 72 hour kit that has been sitting in our storage room for probably 25 years. Every once in a while we go through it and rotate food and make sure everything is up to date.

Although, I haven’t checked it in a while and I thought that, that would be a priority right now. Really, the only time we have is now. We can make decisions today based on the future, that are really not accurate because we don’t exactly know what will happen in the future.

If we try to live in the time of an emergency, and we’re not prepared, then we experience fear. Holding onto what is solid, here, in the present is vital.

Inner stirrings can provide a wake up call and we can feel excitement, joy, thrill for the stirrings we receive.

Today, I Give Myself Permission To Take Action On My Inner Stirrings

• I take immediate action on all inspiration
• I am on the Lord’s errand
• I trust the path I am on
• I am sure of my course and path
• It’s time to move forward!
• I hear God’s voice consistently
• I help others find peace and calm
• I am solid in every situation
• I am grateful for the ways God speaks to me

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the life-changin

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

Time for reflection for me, is a time to see how far I’ve come. Even something as simple as, my desk being completely clean this morning gives me evidence of this. It has been a goal of mine for the last month to be done with work by 6 pm. There are other things I focus on after that time. I have put some systems in place that have allowed me to clean my desk every evening.

Years ago, I was very good at making sure my list for the day was done. It wasn’t necessarily a good thing, because I was so concerned with the list rather than people. Anyone who knows me now, probably wouldn’t recognize me years ago. I am completely different now than I was.

Operating out of fear, instead of love used to be my normal. Now, everything I do is out of love. This time of reflection allows me to acknowledge myself for the milestones I have accomplished and how far I have come.

Along our path, we can receive feedback from others that helps us to see what we may be blind to. We may see choices that we aren’t proud of. However, we have the opportunity to find gratitude for even those choices we may not want to repeat.

Today, I Give Myself Permission To Love My Reflection

• I love my journey
• I am grateful to allow time for reflection
• I clearly see things from a broader perspective
• I see beyond the here and now
• I clearly see how my current step helps me achieve my long term goal
• I have complete trust in God
• I clearly see my authenticity
• I am creating a beautiful garden

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Sev

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

Peace seems almost synonymous with serenity. This last week, I went to the store and there were a couple things that were not available. I wasn’t able to get everything that I went there for.

However, I had the prevailing feeling of, it’s okay, I can wait for the next shipment of things. I know I have an abundance of other things at home. One of the things I was looking for, was canned tomatoes and they didn’t have the kind I normally get. They had Italian style and that ended up being perfect, and saved me time, since I didn’t need to add additional spices.

Choosing to look beyond the challenge allows us to find peace. By looking beyond the here and now, we know that something else is coming. With that in mind, we can ask ourselves, what now, to prepare for what’s next?

Serenity can be found in willingly, letting go and giving any worry to God. We may receive something different than what we originally anticipated, but there is joy and gratitude to be found in everything!

Today, I Give Myself Permission To Feel Peace Regardless Of My Circumstances

• I clearly see the serenity in every situation
• I am Me
• Christ is always with me
• I live in the present, knowing something beautiful is coming
• I know and live as my authentic self
• I recognize and use the power within myself in the best way
• I am at peace always
• I am grateful for contrast that allows me to know peace and calm

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The Seven Gateways – Your Map to Integrity in Life and Business and the

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

When new born babies are premature they are sometimes placed in an incubator. The intention is to protect from any outside germs. This physical isolation is a good thing for these new babies.

However, we also know from back in the 60’s when these babies were in complete isolation, no one allowed to touch the baby, that was not a good thing. Complete isolation proved to be fatal. Finding the right balance in this situation is important.

We can also think about isolation in regards to the corona virus. When people study the germs causing the virus, they isolate the pathogen in a petrie dish and allow it to grow with no interruptions. This same thought can be related to limiting beliefs. If we have a negative belief and don’t allow anything in there to fight it off, it grows.

Isolation doesn’t have to mean that we’re necessarily alone. We can connect with others through technology. As we have opportunities for alone time, it allows us to deepen our connection with God.

Gratitude can be found for times of isolation! These experiences can give opportunity for personal reflection and growth. We can find peace in isolation.


Today, I Give Myself Permission to Find Peace In Isolation

• I love myself
• I am at peace with myself
• I find gratitude in every experience
• I give myself permission to be still and quiet
• I love the gifts of isolation
• I allow myself time to meditate
• I am grateful for opportunities for reflection
• I give myself permission to enjoy being home

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new boo

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.

I have several pages of new beliefs on my vision board. Although, I only read one page a day. I noticed on the page I read today, I’ve crossed words out and written new words in. Daily, as I do my GPS, I receive new information. There were beliefs that needed to be changed according to new information I received.

All parts coming together, contributing, was recognizing that every day, bit by bit, my thinking levels up and my language, thinking, everything is in alignment with what I know now.

We can see evidence of parts contributing within our own bodies. There are many parts that make us up, our thoughts, cells, organs etc.

Another perspective on all parts contributed is looking at the world and the variety of people working together to create beautiful things. We can recognize the gifts that each person in our life brings in contributing to our relationships. On this gratitude call, we receive contributions from everyone that participates.

When we choose to be in alignment with God, we can find the greatest purpose in our life.

Today, I Give Myself Permission To Level Up

• I have done enough, it’s good and complete
• I intuitively know when all parts are contributed and my creation is complete
• I am aligned with what I know now
• I allow all pieces to come together
• My creations are completed perfectly
• I am grateful for new experiences ahead
• I am ready and willing to receive
• I am contributing to my healing
• I am victorious
• I am whole

Click Here for more info on living a life of gratitude.

Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.

Click Here to join the “Breakthrough with Gratitude!”  Facebook Group.  

Check out the NEW! Daily GPS Planner.  It’s a Gratitude Journal and Planner in one!  There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!

To have a 15 minute conversation  with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link:  askwylene.com

To work more closely with Wylene, become a North Star Navigator! click here to learn more about her new book The

For the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023

To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp

Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson

*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.