Daily Meditation with Zarly

By Zarly SteffensenHealth & Fitness

Daily Meditation with Zarly episodes

October 25, 2018 Reflection, 202
Today we take time to reflect.
7 min
October 24, 2018 No Expectations, 121
We dive into todays meditation with no expectations.
6 min
October 23, 2018 Creativity, 200
Today we nurture our creative energy.
7 min
October 22, 2018 Be Here, 199
Be here with me through todays meditation.
7 min
October 19, 2018 Passion, 198
Today we explore our passion and relax.
6 min
October 18, 2018 Love Yourself, 197
Today we welcome positive feelings and self love.
6 min
October 17, 2018 Sinking Down, 196
Today we let our body sink with the exhale.
6 min
October 17, 2018 Clouds and Sky, 195
Today we imagine our mind is the sky and our thoughts are the clouds.
6 min
October 15, 2018 Present Moment, 194
Let's breathe in and enjoy the present moment.
6 min
October 10, 2018 Sound of Breath, 193
Today we tune into the sound of our breath without forcing anything.
7 min

From the publisher's feed

Meditations under 10 minutes with Zarly uploaded daily.