Daily Meditation with Zarly episodes:

• October 25, 2018Reflection, 202

  Today we take time to reflect.

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• October 24, 2018No Expectations, 121

  We dive into todays meditation with no expectations.

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• October 23, 2018Creativity, 200

  Today we nurture our creative energy.

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• October 22, 2018Be Here, 199

  Be here with me through todays meditation.

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• October 19, 2018Passion, 198

  Today we explore our passion and relax.

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• October 18, 2018Love Yourself, 197

  Today we welcome positive feelings and self love.

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• October 17, 2018Sinking Down, 196

  Today we let our body sink with the exhale.

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• October 17, 2018Clouds and Sky, 195

  Today we imagine our mind is the sky and our thoughts are the clouds.

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• October 15, 2018Present Moment, 194

  Let's breathe in and enjoy the present moment.

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• October 10, 2018Sound of Breath, 193

  Today we tune into the sound of our breath without forcing anything.

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