Daily Mind Feed

Daily Mind Feed

By Monica Denisse PinedaHealth & FitnessMental Health
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Daily Mind Feed episodes

  • Flowing forward
    Ask yourself a few questions about how you flow in your day. Define your flow. Visualize yourself flowing effectively through your day.
    5 min
  • Your feed has cues*
    Listen for daily cues from your behaviors to learn more about how you are changing each day and age. Cues provide us with information about ourselves to maneuver our days best.
    4 min
  • Mindset
    Allow yourself a mini mindset cruise in your day to mentally clear space and move more easily through your day.
    4 min
  • Leave A Message
    Leave a message for feedback, invitations or collaborations. Your messages are very welcomed and appreciated.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dailymindfeed/message
    2 min
  • Here & now
    Come to the present moment to make conscious & immediate choices, greatly impacting an area of your life today.
    3 min
  • Practicing pausing
    Lean into the power of the moment, practicing mindfulness and behaviors that move you forward in your best interest.
    4 min
  • The FEWS
    Check the status of your FEWS to improve your day. This simple acronym will remind you to take care of your basics.
    4 min
  • Speaking into your feed
    The way you speak to yourself is the relationship you hold with yourself. Language is a powerful strategy to change your internal experience.
    4 min

About Daily Mind Feed

From the publisher's feed

Daily Mind Feed was born to help us make progress on issues that affect us daily, by increasing our awareness and actions with strategy. Brief episodes to give you insight, ideas, and the courage to…