Daily Mind Feed

Daily Mind Feed

By Monica Denisse PinedaHealth & FitnessMental Health
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Daily Mind Feed episodes

  • Parts Language
    Parts is a great way to break down what’s happening inside and in life. A short brief segment to give perspective and insight that support you in your day.
    6 min
  • Preparation
    When we prepare, we help ourselves have easier days. Use preparation in several life areas to progress forward taking advantage of the perks it gives you.
    8 min
  • Consciously Move
    When we take a moment to sit with what is going on, we can consciously choose the next move in the best direction. Listen in to sit with yours & make your plan too.
    4 min
  • Action Orientation: The Belief
    Before we take action, there’s this belief. It gets us every time….until we notice it. Tune in to this episode to remind yourself to catch those beliefs to be able to address them and get closer to action and results/outcomes. With examples and a tip on tackling both the overwhelm and the problem that already piled up.
    8 min
  • Overview: Your Voice
    This overview focuses on one of the purposes of Daily Mind Feed, empowering you to know and use your voice resulting in authentic living.
    6 min
  • Action Orientation
    The way we think about action steps can make all the difference to move from stuck points to problem solving and progressing within our day.
    9 min
  • Overview: The Feed
    The first overview of DMF covers The Feed. Your Daily Mind Feed matters to us. It’s why we show up to offer you strategies to living in your day. Being human isn’t easy, but your day can be easier with a few strategies to play.
    6 min

About Daily Mind Feed

From the publisher's feed

Daily Mind Feed was born to help us make progress on issues that affect us daily, by increasing our awareness and actions with strategy. Brief episodes to give you insight, ideas, and the courage to…