One of the premises in Connect to Yourself is knowing your truths, and recognizing that others do not know your truths. This alone can help you navigate interactions and relationships, knowing that “they don’t know what’s inside.”

A key component in Connect to Yourself is flexibility. A flexible approach is a strategy to use throughout life as you navigate changes and growth.

From E-Circuits to C2Y. Connect to Yourself is available for new members now. Listen in to what’s behind C2Y and check out our website avancehub.co more for information. Disclaimer: We offer space for practice and support. *Daily Mind Feed, Avance Hub & C2Y do not offer coaching, therapy, or crisis services. We do not provide treatment. We do recommend seeking professionals for treatment, and 911 in crisis. For support, we do recommend getting help from people you trust, and small bite size actions that keep you safe and healthy for better moments inside and out.

Bienvenidos a lo que es Daily Mind Feed, Avance Hub, & E-Circuits. Vamos empezando la conversacion de salud mental que es para todos como la salud fisica. Gracias por estar aqui con nosotros y seguir el camino de Avance.

Diving into the underpinnings of E-Circuits with one of the most important aspects: personal ownership and responsibility. Because we, and by we I mean I, need to practice this too. Not being perfect, right, or okay gets better when we own it. We get stronger inside & out when we practice calling ourselves out.

We are working towards strengthening our understanding and practice of self leadership.

Follow our journey with E-Circuits, focused on self leadership.

Pause for just a moment to reflect just enough on 2023 and highlight our intentions of 2024.

Another episode in self learning and self leadership addressing how we show up. Recognize stress levels and that how we show up actually gives us valuable information on how we are doing.

It’s the holiday season and we may notice stress and intense feelings in the air. Focus on emotional boundaries this season to give space between your internal experience and someone else’s.