Seahawks rookie wide receiver Tyrone Broden has been listed at heights ranging from 6'4" to 6'7". How tall is he? I ask him that and get insights into his developing relationship with fellow rookie Jalen Milroe.

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Something got into the Seahawks defense today. They had what may have been their most physical and impressive performance of camp. I share notes about some players who popped.

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There may be no Seahawk who is more underappeciated than Riq Woolen on the Seahawks. Nearly every advanced metric has him as one of the best CBs in the NFL. His contract is coming to an end this season. Will the Seahawks extend him? Will they regret it if they don't? He joins the show for a conversation at training camp.

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The Seahawks and Raiders played to a 23-23 tie in the first preseason game. Jeff Simmons joins and we talk through which storylines mattered, who helped themselves, and who did not in this edition of HB Mornings.

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The Seahawks play their first game of the preseason against the Las Vegas Raiders tonight at 7PM PT. I get you ready for the game with information on every player you need to know.

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Jeff Simmons and Nathan Ernst co-host this week as the Seahawks are a day away from their first preseason game of the 2025 season, against Pete Carroll, Geno Smith, and the Raiders. The rookie class is looking special. How good can it be? We preview the game together and what has our attention.

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Kate Scott stops by to tell us about her initial impressions and who's she most excited to watch this preseason as she returns as the play-by-play voice for the Seahawks.

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The quadtastic Seahawks fullback rejoins the show to talk about hitting people, his early impressions of the PNW, and adjusting to NFL life.

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The Seahawks offense had easily their best day of training camp in this padded practice before their first preseason game. Sam Darnold, Jalen Milroe, Elijah Arroyo, JSN, and many more stood out. We are also joined by second year tackle Mike Jerrell.

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The Seahawks start their game week with another padded practice. I share my updated 53-man roster projection based on what I've seen so far, live from the VMAC.

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