Dan Harris – Journalist and Author of 10% Happier

Dan Harris is a veteran news reporter for ABC News. He's covered every imaginable story including multiple war zones, mass shootings and natural disasters. The intense and brutal pace of the news cycle caught up to him when he suffered a panic attack on air in 2004. It was that moment that changed his life forever and led him on a path that even he couldn't imagine. Today the author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works is joining me to share his creation story, and how he hopes to help you too.

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