Producer Craig joins us on this episode for a talk about biographies and weight loss!   

Jamie is also experimenting with some hypnosis techniques!

Week 24 Comfort Zone Challenge:  Take a different route to work every day this week

Jamie starts a new job and George has a baby are some of the big events that happened in this last week!

We also debate musical tastes and talk about our comfort zone challenge failures.  

Week 23 Challenge: Start reading a biography of someone you find interesting

We are joined this week by Philipp from the Leave The Bubble Podcast!  We recap the "Talking To Strangers" Danger Space challenge from last week and relate our experiences.  

Also Philipp adds some insights into moving, starting game nights and sky-diving.  

Week 22 Comfort Zone Challenge: Play an Instrument for 10 min every day this week

George and Reuben start this episode off by talking about the Danger Space challenge from last week and discussing the things that they are grateful for.  

They also talk about ways to grow a podcast and things to do to find more enjoyment in your day job.

Week 21 Comfort Zone Challenge: Start a conversation with a stranger at a grocery store

We are joined by recording artist Zelly on this episode! 

Jamie heard a track from Zelly on an emerging rap artist show on CBC Radio and was blown away.  Join us as we talk about the local rap scene, dream interpretation and some tracks from Zelly.

Find Zelly on Instagram and links to all the streaming platforms here: ZELLY

Week 20 Danger Space Challenge:  Take a picture of something you are grateful for every day this week

Our friend Jonny joins us on this episode as we explore the world of fasting and intermittent fasting!  

Week 19 Comfort Zone Challenge:  Keep a dream journal for the week

We start with a recap of the journal challenge from last week and get an update on Jamie's job search.

We also have an awesome Invention of the week and talk about eating with co-workers vs eating alone.

Week 18 Comfort Zone Challenge:  Fast For A Day

The Author of the book, "Cures Are For Pussies", Corrie Burge joins us on this episode! 

This episode features a wide ranging conversation from stoicism to  buddhism and even standup comedy!

Week 17 Comfort Zone Challenge:  Journal Daily this week

Join us a we discuss last weeks comfort zone challenge of investing!

We also play a new Cameo game and talk about the worlds longest outdoor hockey game.

Week 16 Challenge: At a stop light, get out and walk around your car.   

The guys welcome local entrepreneur, artist and musician, Justin "Jreds" Sturek for an interesting conversation about pivoting and making moves during covid.

They also talk about the good and bad things related to micro-dosing.

Week 15 Comfort Zone Challenge: Invest in Something

Check out Jreds company Mount Olympress at www.mountolympress.com