We start off by bragging about our water consumption for the last week and the benefits of H20!

Also tips on how to reach out and find people with positive energy and passion that can enhance your reality.

Week 44 Comfort Zone Challenge:  Write a positive mantra for yourself and recite it each morning and each night this week

We recap the poem writing challenge from last week and share some interesting insights into the world of poetry!

Week 43 Comfort Zone Challenge: The 7 Day water challenge!  (Take your body weight in pounds, divide it in 2 and that's how many ounces of water to drink each day this week)

We get a recap of Jamies' workplace "situation" and talk about relationship building with co-workers.

Week 42 Comfort Zone Challenge: Write a poem everyday this week

We start off the episode with a recap of the Bill Negotiation challenge from last week, big savings were had!

Reubens brings some inspirational quotes and Jamie tell us about a dust up he got into today at work.

Week 41 Comfort Zone Challenge: Compliment someone from work this week that you don't get along with 

Lars has been a full time comedian for 13 years and we get to go deep into the comedy scene find out some of the pivots that he has made throughout his career. (Including a comedy solution during the pandemic)

FInd more about Lars at his website: www.extralars.com

https://www.instagram.com/extralars/

Some of Lars' favorite apps are Twitter, NBA Jam and Shazam

Week 40 Comfort Zone Challenge: Negotiate A Bill/Cut out and expense.   (Lars recommends the book: Never Split the Difference )

We made up new words this week!  Join us for the breakdown and also some interesting listener creations.

Week 39 Comfort Zone Challenge:  Build a Paper Airplane and fly it

The challenge last week was to create a positive music playlist.  We start off by talking about our playlist inspiration.  

We also go deep into the minds of our future selves and discuss possible regrets and also things we are proud of.

Week 38 Comfort Zone Challenge:  Create a Word

We start the episode with a recap the painting challenge and Jamie tells us about his glass blowing experience over the weekend!

We also get into some of our favorite YouTube channels.

Week 37 Comfort Zone Challenge: Build A Positive Music Playlist

Our challenge from last week was to look for "signs" in our daily life that might convey some type of deeper meaning.  We start off the episode recapping this and getting introspective.

We also talk about clowns and professional eaters. 

Week 36 Comfort Zone Challenge: Paint A Picture

The heatwave episode!  We talk about our comfort zone challenge from last week and the perfect excuse to jump in a lake.

Jamie gets philosophical about signs and the meanings behind them.  

Week 35 Comfort Zone Challenge: Look for a sign in your daily life.  Maybe even something life changing!