The guys are joined by music producer Thomas Merkel to dive into the world of making music!

The new album called Light Speed can be found on all major platforms and on his website https://www.thomasmerkelmusic.com/  

Week 14 Comfort Zone Challenge:  Shovel A Strangers Sidewalk

George and Reuben recap the "Plant Something Different" challenge from last week and then get into Reubens life story!

Week 13 Comfort Zone Challenge:  Reach out to two of your Role Models

George, Jamie and Reuben welcome hockey coach Anthony on to this episode to talk about language and motivation!   

The guys start off by discussing the languages and phrases that they worked on learning last week.  Also the language of hockey makes an appearance!

Week 12 Comfort Zone Challenge: Plant Something Different

George, Jamie and Reuben start off with a recap the Danger Space challenge from last week of doing Yoga! 

Jamie gets into his new venture: MOO TUBE!

Week 11 Challenge:  Learn 3 Phrases in another language.

We start off the episode by recapping the music challenge from last week.  We experimented listening to a bunch of new music genres like J-pop, pirate metal, Russian music and Mongolian Throat singing.  Reuben also created a brand new genre called Novel Rock!

Week 10 Challenge: Take A Yoga Class

Our friend Jonny joins us on this episode as we recap the meditation challenge and talk about goals for the new year.

Week 9 Comfort Zone Challenge: Listen to a genre of music that you don't normally listen to

Producer Craig joins us on this episode!  We recap the letter writing challenge and talk about music that motivates us.  

Week 8 Challenge: Meditate for 10 minutes a day

We start off this episode by recapping the last week of avoiding social media and the results and revelations that this led to.  

Play along with us in a game of "Would You Rather!"

Week 7 Challenge:  Write and Mail a Letter

A recap of the "Ask for a discount challenge".  It turns out that asking for a discount works a lot of the time, and even when it doesn't, you get better at hearing the word "no".

We delve into some deep philosophical questions and read some listener comments.

Week 6 Challenge:  Take A break from Social media

We kick off the episode by recapping the "Eat Something Different" challenge.  From weird seafood to funky vegetables to Cariboo dumplings we explored some wild food options over the week!

Reuben offers some Resume building tips and we talk about lying on a Resume.

Jamie gives us some advice on making the holidays more memorable and less stressful this year.

Week 6- Challenge: Ask for a Discount