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ver found yourself spiralling over something tiny? Like stubbing your toe and suddenly rethinking your whole life?
Welcome to this week’s Dare Club episode: Laugh at Your Own Drama.
We’re diving into the art of emotional fluidity — how to stop fighting your feelings, ride the wave, and even find humour in your own chaos. Because here’s the truth: you can’t be stressed and amused at the same time. Laughter literally breaks your brain’s stress loop.
In this episode, Michelle shares one of her own “mid-meltdown” moments, explains why your brain loves drama, and how to flip emotional overreactions into moments of power and perspective.
💥 This week’s dare: Catch yourself mid-drama — and laugh. Out loud.
Because you can’t be in crisis and in control at the same time.
🎧 Tune in if you’re ready to swap your spirals for smirks and take your emotions a little less seriously.
#DareClub #SheWhoDaresWinsPodcast
Hosted on Acast. See acast.com/privacy for more information.
By Michelle Hands5
55 ratings
ver found yourself spiralling over something tiny? Like stubbing your toe and suddenly rethinking your whole life?
Welcome to this week’s Dare Club episode: Laugh at Your Own Drama.
We’re diving into the art of emotional fluidity — how to stop fighting your feelings, ride the wave, and even find humour in your own chaos. Because here’s the truth: you can’t be stressed and amused at the same time. Laughter literally breaks your brain’s stress loop.
In this episode, Michelle shares one of her own “mid-meltdown” moments, explains why your brain loves drama, and how to flip emotional overreactions into moments of power and perspective.
💥 This week’s dare: Catch yourself mid-drama — and laugh. Out loud.
Because you can’t be in crisis and in control at the same time.
🎧 Tune in if you’re ready to swap your spirals for smirks and take your emotions a little less seriously.
#DareClub #SheWhoDaresWinsPodcast
Hosted on Acast. See acast.com/privacy for more information.

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