Do you remember as kids playing Truth or Dare?! Or daring eachother to do silly or crazy things? Sometimes I will dare my own kids to do things.  A dare creates a little bit of competition and fun and games.  It pushes us outside of our comfort zones and causes us to try to do new or hard things.  Sometimes, we need to dare ourselves! We don't always have someone giving us that challenge, so we can create that for ourselves! The reason for this....to increase confidence. When we dare ourselves and push ourselves, we take action. Those actions show that we are capable of doing hard things and our confidence in ourselves increases. We show ourselves we can trust ourselves and we are capable of more than we know! Listen to today's podcast about a dare of the day! I dare you!