Dare On with Jodi

Today, I am thrilled to introduce you to our extraordinary guest, Reverend Karen Cleveland. She is a  spiritual connection specialist, a new thought minister, a mindset mentor, and believe it or not, an animal communicator! Reverend Karen possesses a unique blend of talents that guide others toward profound self-discovery and fulfillment.

In her hands, experiences become carefully curated transformational adventures, primarily designed for women who are eager to rediscover meaning and fulfillment in their lives. Through awe-inspiring safaris across the globe, she offers a chance for individuals to connect with the beauty of nature, immerse themselves in its wisdom, and rediscover their inner selves. But the journey doesn’t end there; upon returning home, participants continue their exploration through mind, body, and soul connection exercises, rekindling long-buried dreams and passions.

In this episode, Reverend Karen Cleveland joins us to unravel the mysteries of the animal kingdom and enlighten us on the profound lessons these creatures have to offer. As an animal communicator, she delves into the depths of interspecies communication, unveiling the invaluable teachings that animals hold for us. Get ready to join us on a fascinating exploration into the world of animal wisdom and discover the profound insights they offer about life, love, and the essence of our existence.

❤️ DARE and sit quiety for 5 minutes in the presense of an animal and pay attention to what you feel and pick up.  When your mind begins to wander, bring your focus back to the animal.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

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Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

How do you maintain a balance between granting your adult child independence, ensuring their safety, and your peace of mind?

In today’s re-release episode, we have a roundtable with guests who are members of the Moms Who Double Dare community. We chat about our experiences with setting reasonable boundaries with our adult children while respecting their newfound independence, especially when it comes to late-night comings and goings.

This conversation amongst friends shows the essence of parenting adult children—finding the middle ground where mutual respect and understanding flourish. We had a conversation that was open, respectful, and considerate of everyone's needs.

We recognized as parents the importance of not imposing rules randomly but instead engaging in a dialogue that accepts our children’s independence while addressing their concerns. It's a testament to the delicate art of parenting adult children—balancing authority with understanding, rules with freedom, and love with practicality.

As parents, it's crucial to understand that setting boundaries doesn't diminish the love we have for our children; it's an expression of that love. It's about teaching them responsibility, respect for others, and self-discipline—values that are integral to adulthood.

❤️ DARE to enjoy having them home again!

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

Sign up for Resilient, Confident and Happy in Midlife - a FREE virtual event on November 8th: dareontowhatsnext.com/optin

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Juggling the demands of modern motherhood often feels like navigating a complex maze of challenges. From balancing career aspirations to managing household responsibilities, mothers everywhere find themselves grappling with what can only be described as "Modern Mom Problems." But no worries, because, within all that chaos, there emerges a light of understanding and support: Tara Clark, the dynamic host of the "Modern Mom Probs" podcast.

Tara is an author, speaker, content creator, and the founder of Modern Mom Prob. Her journey into the world of online parenting communities began when she became a mother and noticed a glaring gap in the digital space – a lack of authentic connections among moms. In 2017, she took matters into her own hands and launched her Instagram account, creating a space where moms could genuinely relate to one another.

Fast forward to the present, and Tara has successfully built a cherished community, earning her reputation as a humorous and trusted voice in the realm of parenting.

In today’s episode, we talk about our shared belief in supporting mothers and Tara gives us a wealth of wisdom, shared experiences, and genuine solutions.

With Tara as your guide, you're not alone in your motherhood journey.

❤️ Your Dare this week is to start a game night, invite your friends and their friends, or find one to join.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

Have you ever found yourself drowning in a sea of responsibilities and obligations? With that relentless feeling of overwhelm? You know, those moments when it seems like life is spinning out of control, and you're left gasping for a breath of fresh air? Well, brace yourself for a revelation that might catch you off guard! That overwhelming sense of chaos might very well be a result of your inability to set boundaries.

Now, I know what you're thinking – "Boundaries? Really?" It might come as a surprise to many, but the lack of clear boundaries can often be the hidden culprit behind our feelings of exhaustion and unease. But fret not, because today on Beyond Empty Nest, we have an extraordinary guest who's here to shed light on this intriguing connection.

Ann Weiser Cornell, author and CEO of Focusing Resources, is no stranger to the world of inner exploration and self-discovery. With over 35 years of experience in teaching and sharing her wisdom worldwide, Ann is a recognized authority in the field of Focusing – a transformative practice for emotional self-healing and understanding. She's also the co-developer of Inner Relationship Focusing and Untangling, and the author of several influential books, including "The Power of Focusing" and "The Radical Acceptance of Everything."

In today’s conversation, we'll explore the pivotal role that boundaries play in our lives. So, if you're ready to gain a new perspective on your overwhelming feelings and move toward greater self-awareness, tune into Ann Weiser Cornell’s advice.

❤️ Your Dare this week is for the next 24 hours, every time you notice a stressful emotion, use this language: “I am sensing that something in me feels [name the emotion]”. You can follow that up with: “And I'm saying hello to that.” For example, “I'm sensing something in me. I’m feeling really anxious right now, and I'm saying hello to that.”  And then notice what happens after. Notice if that makes a difference in your feelings of being overwhelmed.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

As conversations about breast cancer are growing in importance, there's something that often remains in the shadows: the intersection of Breast Cancer Awareness and Women of Color. During Breast Cancer Awareness Month, it's crucial to shed light on the experiences and challenges faced by communities that are not always part of the mainstream dialogue.

Over the past two decades in the US, there has been a universal drop in mortality rates related to breast cancer, but there's been an alarming rise in the incidence of breast cancer among African-American women. This statistic reflects a stark reality that needs our attention and action.

For this discussion, I am honored to be joined by Keneene Lewis, who brings her expertise, passion, and personal experience as a survivor to the conversation. Together, we aim to give voice to the experiences of Women of Color. We must recognize that this issue extends beyond statistics. It's about the lives, struggles, and stories of real people.

Join us on this episode of Beyond Empty Nest as we seek to raise awareness, promote inclusivity, and empower all women in the fight against breast cancer. Together, we can make a difference, one conversation at a time.

❤️ Your Dare this week is to be open and get curious about women of color with breast cancer. We must admit that we don't know that their experience is different and to hold space and listen to them.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

In a world where connections with extraordinary individuals can bring about profound changes, I consider myself truly fortunate to be surrounded by some remarkable people. One of these people is previous season two guest, Stephanie Ann Ball.

Stephanie and I crossed paths in an episode that left a lasting impact. We talked about a subject that holds the key to reducing stress and promoting healing: the power of sound.

Sound bowls, as Stephanie will tell you, are just one avenue to experience calm and healing. She generously recorded a sound bowl healing meditation experience exclusively for our show. Our shared hope is that this recording will serve as your sanctuary, a place of inner calm when life becomes overwhelming. Download this episode, keep it close, and use it whenever you need it.

🎧 Listen to Stephanie's season two episode "Using The Power Of Sound To Reduce Stress And Heal"

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

When Sue Weldon was diagnosed with breast cancer in 2004, she began searching for information on therapies that would complement her medical treatments.

However, what she found was a huge gap in accessible resources that could help patients navigate the holistic aspects of their healing process, including nutrition, acupuncture, massage, yoga, counseling, and various ways to enhance their overall wellness.

Passionate to bridge this void, she founded Unite for HER in 2009, an organization dedicated to empowering and restoring individuals diagnosed with breast cancer.

In today’s episode, we'll talk with Sue about her journey from a gymnastics coach to impacting worldwide breast cancer care. We'll see the organization's mission to unite individuals facing cancer with a comprehensive network of resources, nurturing not only their physical health but also their emotional and spiritual well-being.

Join me in hearing the story of a woman who transformed her battle with cancer into a beacon of hope and empowerment for countless others.

❤️ Your DARE this week is to embrace the uncomfortable. Our best work happens when we're uncomfortable. When we're out of our element and when we're stretching ourselves. Just walk, and move forward, and it will open up a lot of doors that you didn't think about.

💁‍♀️ Please go to the Unite for HER Library to find ways to explore healthy upgrades in your lifestyle. Enjoy a variety of videos crafted by our trusted advisors and providers in areas like nutrition, beauty, yoga, mindfulness, and more. If you know anyone affected by breast or ovarian cancer, please go to the Unite for HER Wellness Programs for more information.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

The journey through a storm as fierce as breast cancer demands not only physical resilience but an unwavering spirit as well. Today on Beyond Empty Nest, we talk with Karin Del Maestro, a true warrior and advocate for rediscovering calm after the turmoil of breast cancer.

Karin is a seasoned health and transformational coach with over two decades of experience in the realm of health and wellness. But her journey is far from a conventional narrative of professional accomplishments. It's a testament to the incredible power of human resilience and the capacity to find purpose even in the face of life's greatest trials.

Through this conversation with Karin, we aim to uncover the profound truth: that rediscovering calm after breast cancer is not only possible but a beacon of hope that can illuminate even the darkest corners of adversity.

❤️ Your Dare this week is to do a “brain dump” before you go to bed at night. That means get out of your head. Take all of the things that are spinning in your mind and put them onto paper.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

In a world bustling with modern therapies and innovative approaches to holistic wellness, one might wonder if the age-old practice of sound could hold the key to healing trauma and alleviating stress.

The idea might sound simple, almost too good to be true, but as we delve into the depths of this captivating topic, it becomes apparent that there's more to sound than meets the ear. Join me as we embark on an exploration guided by an expert in the field, Stephanie Ann Ball.

In today's edition of Beyond Empty Nest, we sit down with Stephanie, a remarkable individual with a diverse skill set that includes certifications in NLP Hypnotherapy, MER (Matrix Energetics Reimprinting), and sound meditation facilitation. With a background spanning over 15 years as a music educator and a seasoned professional classical singer, Stephanie is uniquely poised to unravel the mysteries of sound's potential to heal and transform.

We journey through Stephanie's wealth of knowledge, as she helps us uncover the interplay between sound, the mind, and the body. From the soothing vibrations of ancient sound practices to the modern applications of sound meditation, we will discover how sound can be a potent tool for navigating the labyrinth of trauma and stress. So, let's tune in to Stephanie's insights and experiences, and explore the symphony of healing that sound has to offer.

❤️ Your Dare this week is to start singing with reckless abandon, regardless of what it sounds like. For instance, get in your shower, crank up your favorite song, and just sing because it feels good and because it’s fun to do.

🤗 Take Jodi's Happiness Quiz and increase your level of happiness!

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!

What qualities are you looking for in a team or teammate?

The answer will go directly to your core values. Is it honesty, reliability, good listening skills, or a playful sense of humor? Then you want to ask, does my team have a positive vibe? Do they have the kind of outlook on life where they can see through the mess to find the gifts and opportunities to help lift you when you fall?

Life is a team sport. No one can get through it alone. For instance, how many of you have had one or more of your children struggle with life? At some point in time, it may be anxiety, depression, fallen friendships, roommate issues at college, or a difficult boss.

So let's just call it out for what it is. Life can be hard and trying to do it alone just isn't the best way. So if we tell our kids they don't have to do life alone, why would we think we should be able to do it alone?

❤️ YOUR DARE: Who's on your team?
1. Make a list of those people you recognize as being  on your team.
2. Define which role each of the people from #1 fill.
3. Based on #2, who's missing from your team? Which roles clearly need to be filled?
4. Create your final roster.

💪 YOUR DOUBLE DARE: There's a team ready and waiting for you if you DARE.
For a very small investment (cancel anytime), you can jump in and give the Moms Who Double Dare Community a test run and see if they are team-worthy for you!  I can promise you we are!  I'm waiting to welcome you and lead you on your journey of living your best life during empty nest and midlife.

💁‍♀️ Ready to connect with other empty-nest women, who support each other and challenge midlife? To feel confident, happy, and fulfilled in this next chapter of life? Check out the Moms Who Double Dare Community.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Send me a quick note/message- what stood out in this episode!

Have a thought? Suggestion? Leave Jodi a Voice Message HERE.  

She returns every one!