What do you get when you mix a paddleboard, high expectations, and two humans with emotions?
Definitely not the relaxing date we envisioned. But maybe... a deeper kind of win?

This was not our best date… but maybe it was one of our best recoveries.

We went on a paddleboard date thinking it’d be relaxing and fun—but being stuck on the same board triggered us both in different ways. 

Instead of letting the day spiral, we each practiced managing our own emotions without blaming the other. 

It wasn’t a romantic home run, but it was a huge sign of growth. In this episode, we talk about how emotional flooding can happen even in fun moments—and how the real win is learning to stay connected while dysregulated. 

Because the goal isn’t to never get triggered—it’s to grow in how you show up when you are.

Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. 

Become a $9/month member here: [LINK]. 

Grab the $12 Bible we use here: [LINK].

Registration for Aaron’s { 12-Week } Porn Recovery Small Group is open NOW. 

Click here for the Saturday Morning group [LINK]

 or here for the Friday Afternoon group [LINK].

Support the show

-------------------------------------------------------------------------------------------------------------

>>> Become a sponor of our shows <<<
This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.

Simply click on this link & you'll support both of the Zints' podcasts!!
patreon.com/TheHabitLab

Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more.

Please review, subscribe and share your favorite episodes with a friend!

Links:

• Online Small Group - Porn Recovery Course
• Couples Coaching, Habit Coaching, Porn Recovery Coaching, Emotional & Relational Health Coaching
• Book: Numb to Known: The Surprising Path Away From Porn