Date Yourself

Date Yourself

By Amber AardenburgHealth & FitnessMental Health
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Date Yourself episodes

  • Ep 31 Set your 2025 intentions with me & new year predictions
    Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and priorities. I've also been analyzing the energy for next year, and some big changes are happening for us all. I tell you more about my psychic prediction to easily navigate this new year.
    I wish you a beautiful 2025 with lots of spontaneous adventures, love, moments of rest and rejuvenation, and manifestations coming true left and right!
    Love, Amber
    mentioned
    ep 25 Future You Visualization
    ep 28 Shufting the Self Concept & Letting go of the how
    💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
    ⭐Do a personal EFT session with me! https://www.amberaardenburg.com/90-min-session/ ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/ ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/
    📱 INSTAGRAM https://www.instagram.com/amberaardenburg/
    24 min
  • Ep 30 When relationships SHIFT: Growing through it, staying and letting go
    Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerability.
    What we talk about:
    - When do you get into the ring to fight for a relationship
    - How to say what you need to
    - What I've learned in family therapy
    - Why how the other person reacts has nothing to do with you if you share from a vulnerable honest place
    And more!
    Contact
    📱 INSTAGRAM https://www.instagram.com/amberaardenburg
    💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
    ⭐Do a personal EFT session with me! https://www.amberaardenburg.com/90-min-session/ ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/ ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/
    37 min
  • Ep 29 Identifying & dealing with toxic people 🐍
    💗From Drained to Empowered EFT Class
    https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
    Hi my love! Thank you so much for tuning in, and welcome if this is your first time listing to Date Yourself the podcast. This episode is a loooong one but filled with very to-the-point advice if you want to learn how to deal with toxic people. And learn why you keep attracting these people. Which trust me I know, is hard! But there is reason and you won't have to keep being stuck in this pattern.
    So whether they are toxic co-workers, difficult family members or you found yourself in a weird situationship, let's untangle it. Let's go to the show!
    I'd love to see you in my new class From Drained to Empowered. If you want to release these relationships or learn how to handle your own triggers. Or want to understand your own patterns better. This class if for you! This what a student said:
    "After this session, so much has shifted. I now feel worthy of speaking my truth and choosing fully for myself, without worrying about what others think. My relationships with others have changed because I now focus on what feels right for me. This session has opened up a whole new world for me and allows me to grow daily. Sometimes it’s a ‘pinch me’ moment.” – Renate v D
    See you in class!
    Love, Amber
    💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
    ⭐Do a personal EFT session with me!
    https://www.amberaardenburg.com/90-min-session/
    ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/
    ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/
    📱 INSTAGRAM
    https://www.instagram.com/amberaardenburg/
    The Date Yourself Podcast 🎧
    https://www.amberaardenburg.com/amber-aardenburg-links/?fbclid=PAZXh0bgNhZW0CMTEAAabj6JBbzbnVTUEZ8GigmQGZbnA7Do-Gxfx-14KKG-X8GX5spuWpZhLqbj8_aem_6xmUUpSy15PisGsDd7PgSg
    52 min
  • Ep 28 Shifting your Self Concept & letting go of the HOW

    Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happen? I've been there! But I love to use that resistance, the doubt! Why? I tell you in this episode so you can move past it and become the one who is already doing it!

    In this episode

      Come do a 90 min supportive session with me: http://www.amberaardenburg.com/90-min-session/

      Get your personalized coaching package to create a BIG shift: https://www.amberaardenburg.com/intuitive-coaching/
      Get my hypnosis inner wisdom meditation to get instant clarity from your intuition for €15 https://www.amberaardenburg.com/product/inner-wisdom-meditation/

      MENTIONED

      Ep 25 Your future self: visualization & time jump meditation: https://youtu.be/oG4ktsWtJWQ?si=CbZwV0Azs-DNEa98
      Ep 19 Ego deaths, burnout and the in between
      https://youtu.be/qG4o-zS8t3k?si=rxjKARBRuH9W8DqV

      INSTAGRAM: https://www.instagram.com/amberaardenburg/

      20 min
    • Ep 27 For when you're feeling lost - Intuitive Clarity NOW
      Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you’re in an in between phases, confused, or longing for clarity. I’ve learned this technique to get clarity. But in order to get there, we first have to complete a very crucial step. ACCEPTANCE. Ugh yes I’ve said it. But actually on the other side of acceptance is clarity.
      What I talk about in this episode:
      - the science of moving from the mind to the state of clarity and inspiration
      - the experiment for more peace and clarity
      - moving through accpetance
      - and more
      I’d love to answer questions. Be sure to leave a review and follow this podcast for more episodes!
      Book an in-person session: https://www.amberaardenburg.com/intuitive-coaching/
      Do my soul guidance meditation + journal prompts: https://www.amberaardenburg.com/product/inner-wisdom-meditation/
      Send me a DM on Instagram: https://www.instagram.com/amberaardenburg/
      21 min
    • Ep 26 My crazy psychic experiences & why your intuition is your super power 🦸‍♀️
      Hi lovely,
      This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT and mindset is only valuable if you also include the soul's approach. Why and how is what I talk about in this special episode. What else do we talk about:
      - how I became psychic medium (and you can become one too, yes you)
      - how it works explained in a practical way
      - my crazy experiences
      And more...
      Tune in now and discover the world of the soul's wisdom and reading energy. I would love to hear your questions in the comments, please take up my time :)
      With love,
      Amber
      Check out my personal readings: https://www.amberaardenburg.com/pshychic-medium-reading/
      Get coached by me (EFT + Intuition) https://www.amberaardenburg.com/intuitive-coaching/
      Do an EFT personal session with me https://www.amberaardenburg.com/90-min-session/
      Follow me on Insta: https://www.instagram.com/amberaardenburg/
      Playlist Date Yourself: https://www.youtube.com/@amberaardenburg/podcasts
      33 min
    • Ep 25 🌟 Your Future Self: Visualization & Timeline Jump meditation

      Personal Coaching ✨ https://www.amberaardenburg.com/ 

      Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/

      Ever imagine what it’d be like to have a conversation with your future self?
      Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire.
      In this video, you'll be guided to:
      Visualize your future self living your ideal reality 🌅
      Tap into the emotions and confidence of achieving your dreams 💪
      Learn to trust your journey and let go of limiting beliefs 🚀
      Experience timeline jumping to align with the highest version of you 🔮
      Timeline jumping, or quantum leaping, is a powerful concept from quantum physics, where you align with the energy of your desired reality. By connecting with the version of yourself who already has what you desire, you can shift your mindset, beliefs, and actions to achieve those goals faster. This meditation will guide you through a gentle process of embodying that reality now.
      00:00 Intro
      00:46 What I wish I knew about visualizing
      08:54 Start Future You Visualization meditation
      RAS research > https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53
      athletes using visualizing for training > https://thebehaviourinstitute.com/how-to-develop-the-power-of-visualization-in-sports-performance/
      #FutureSelf #VisualizationMeditation #TimelineJumping #Manifestation #QuantumLeap #LawofAttraction #SelfGrowth #MindsetShift


      25 min
    • Ep 24 Re-claim your confidence ✨ Make self-respect your middle name
      In this episode, I talk about:
      ○ Why I think confidence is trusting yourself & your intuition
      ○ How you can claim back your self-confidence by accepting your unique self
      ○ Why the words you speak can create core beliefs about yourself
      ○ How to nurture what you’ve already got
      ○ Are you trying to keep the peace or holding yourself back
      and more
      Hope you love this episode! Have a magical week and until the next one. Love, Amber
      YouTube channel: https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA
      Webshop:https://www.amberaardenburg.com/shop/
      Get coached by me: https://www.amberaardenburg.com/90-min-session/
      Instagram: https://www.instagram.com/amberaardenburg/
      Personal reading 20% off with code autumnreading20: https://www.amberaardenburg.com/product/two-question-30-min-personal-reading/
      39 min
    • Ep 23 Are you accidentally sabotaging your dreams? Here’s how to fix it

      Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amber

      EFT video self sabotage on youtube: https://www.youtube.com/watch?v=FXocymLrytI

      📲Let's chat on insta: https://www.instagram.com/amberaardenburg/

      ✨Work with me ✨

      90 min session Re-write your story: https://www.amberaardenburg.com/90-min-session/True Alchemist coaching package: https://www.amberaardenburg.com/intuitive-coaching/

      19 min
    • S2 ep22 How to shift into joy when it isn´t going to plan...

      Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha.

      I´m SO pumped to be bringing season 2 to you and already have some (I think, cous I'm biased lol) super interesting episodes planned for you. In this episode of the Date Yourself podcast, I take you through:

      - what you can expect from Season 2

      - what you can shift when it's not according to plan

      - how to get your but back on the faith train

      - why it's a good thing and why you should get excited

      - what can happen when we grow and let go, and potentially are ready for a big uplevel

      - when the self-sabotage kicks in and how to release the fear lovingly

      AND MORE 💗

      Thank you so much for leaving a review on spotify or apple podcast, you make my day 🤗

      💗Ps. Please do let me know how you've been, I'd love to interact more with you guys! Give me updates!!


      Work with me

      https://www.amberaardenburg.com/intuitive-coaching/

      Connect with me on insta

      https://www.instagram.com/amberaardenburg/

      Subscribe to my youtube (vlogs, pick a cards, EFT video's and more come hang out!)

      https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA

      22 min

    About Date Yourself

    From the publisher's feed

    Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself!