Date Yourself

Date Yourself

By Amber AardenburgHealth & FitnessMental Health
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Date Yourself episodes

  • Ep 1 Silencing your inner critic, Date Yourself and a new chapter

    Whoo Hoow! My loves I´m so excited to share this very first episode with you! Thank you for listening!
    In this episode, I tell you how this podcast was born, my intention with this podcast.
    We talk about how to stop postponing our own joy.
    And I help you identify the voice in your mind that criticizes you and how to work with the voice. To silence your inner critic. I ask you some questions to get into this more. And more!
    QUESTIONS
    How are you still holding yourself back from having fun? What is the reason you are postponing doing this fun thing?
    Get my signature Soul Vision meditation by tagging me on your insta story, sharing ep 1!
    I love hearing from you, please take up my time & tell me what you want to hear in future episodes. Let me know your aha moments and feedback! Thank you so much!
    contact
    https://www.instagram.com/amberaardenburg/

    23 min

About Date Yourself

From the publisher's feed

Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself!